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Diet chart
Pls advice me a good diet chart , My age is 35 , weight around 63 kg...Have some liver and digestive problems...started doing regular exercise ...need to follow a good diet schedule
Answers (8)
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Please.specify your liver and other issues.. what is your height??
Answered
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Hello user,
We have diet for gastro nd for liver problem but
Before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below.
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
Answered
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hi i.am Dietoveda Diet Clinic u should follow six meal diet chart pattern along with 30 minutes walk per day maintain appropriate Wt according to age ht n gender
Next Steps
avoid . spicy fried.n junk food increases your water intake per day . slowly eating habits eat extra fruit n salad
Health Tips
plz contact me directly or through practo
Answered
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Hello
- i need your proper history to plan diet plan
- avoid junck food/ eating out/
Daily 30 min excercise
-what exactly liver problem u have ?
Health Tips
contact through practo account for better result
Answered
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