You probably suffer from anxiety because of an uncertain future. If anxiety persists pl go and see a clinical psychologist. You can also take my appointment as I’m also a clinical psychologist.

Hello, there are many ways which are helpful to reach to a decision and ways to deal with barriers you are experiencing to reach to a decision. There could be many reasons why you are experiencing breathing problems and headache. However, before getting into the psychological aspect, we always need to discard physiological reasons.

Overthinking.

Discuss your issues in detail with a mental health professional Consult with me or any psychologist for therapy and counseling online All the best

Hi, Indecisive can be because we have excessive thoughts keep running in our mind and creating confusion and cloudiness. In case of breathing problem and headache when our mind and body is not balanced our mind has a way telling through our body that we need help. Through techniques we can balance both our mind and body.

Hello Practo users, Making plans about one’s future might be a difficult yet significant decision. It seems that the difficulty to make decision about your future is causing distress. This distress might be manifesting in breathing problems and headache. You could consult a clinical psychologist to explore the issues causing disturbances and learn effective decision making and stress management techniques.