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Consumption of seeds

2021-04-18 14:16:21
Can I take chia seeds watermelon seeds pumpkin seeds powered form in milk for weight loss without roasting them
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Answers (4)

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Hi Please contact directly through practo

Answered2021-04-19 14:34:44

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Please ask me directly for details.

Answered2021-04-18 14:34:44

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Weight loss requires balanced diet and daily physical activity to get desired results. Including seeds in your diet is good for weight loss but you should also add complex carbs and protein in your diet.

Answered2021-04-20 15:49:49

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Yes all of them can be taken better to take it roasted with water

Answered2021-04-19 08:13:34

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