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Consuming Egg

2021-05-10 11:09:51
Is it good to consume 2 eggs every day? Does it have some repercussions Or is safe? Will it be beneficial or not?
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Answers (5)

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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.

Answered2021-05-13 15:55:35

YESNO

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Hi You can have one egg while and are egg white , don't have 2 yellows in one day . Have two egg whites and one Yellow that will be safe and will give to healthy benifits .

Answered2021-05-11 14:38:50

YESNO

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Hey, Yes it's fine to consume 2 eggs a day. Kindly connect through practo online for Consulations and Customized diet plans.

Answered2021-05-10 17:27:25

YESNO

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It's absolutely safe to have 2 eggs in a day..These can be included in the breakfast.. For more customisation in your diet and to well balance it please connect directly. Thanks

Answered2021-05-10 11:21:44

YESNO

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Hi it’s good to have two eggs in a day . But it completely depends upon your bmr . How much protein to be given . So it can be more too . For more detailed plan you can contact through Practo Dietitianshilpachawla

Answered2021-05-10 11:11:58

YESNO

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