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Constipation and gastritis
How to get rid of constipation and gastritis please tell something natural as it cause heat in my stomach and because of that my whole body heats up .
it's due to tension,fear, worry,anger and unhealthy lifestyle.so change your lifestyle
simple fresh veg meal with ghee and avoid spicy junk food.light exercise, meditation is necessary every day.ayurved remedy like avala, isblol, alovera dhaniya are useful under observation it's very beneficial.
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Hi I can understand your problem but without giving proper consultation i can't give you right suggestion
Need to know detail case history and evaluate more
Need to assess your prakruthi bala ahara etc
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To proper guidance consult me
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Drink plenty of water
Drink buttermilk adding jeera powder, black salt
Eat papaya twice a day
Drink hot milk atleast 1 hour before bed time
Eat green leafy vegetables and salads
Take 2gm of hingwastic churan after meals with warm water
Next Steps
consult with me app for further treatment
Health Tips
avoid spicy oily salty starched, bakery products and processed foods e.g achar chutney and papad
do yoga n pranayama (surya namaskar)
avoid day sleep
avoid lazy lifestyle
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Soak handful of black raisins in water overnight. In the morning, crush them and consume the raisins as well as the water on empty stomach.
Next Steps
Consult a physician if your complaints persist.
Health Tips
Continue for at least a few days
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1)Tab sutshekara 2 tab chewing twice a day
2. Hingvasthaka churna 1 tsp twice a day before ur meals...
3) GH vati 2 tab at night
4)Take 1 tsp Gulkunda in morning at empty stomach..
Take whole one Awla in a day...
Next Steps
Plenty of oral fluids
Avoid stale,spicy fud,junk
No biscuit,chip,kurkure,
No maida products
No bread,pav
Mix Salad twic a day
Mix fruit servin 1ce a day
Curd in lunch
Strict dis a day 3 days
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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