There are two problems here..first, lack of concentration, second lack of confidence. Whether one is reinforcing other, will determine best strategy to handle this. Don't put yourself under pressure, just convince yourself to work on the now. Practice healthy lifestyle like walk, meditation, good sleep and eating habits and engage yourself socially to grow confidence. Also seek help from a psychologist to help yourself better. Good luck.
Answered2016-07-09 08:55:12
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