Condition: Constipation Suggests: In case of constipation pt usually passes stool once in 2/ 3 days . But ur symptoms suggests daily (?) passing stool . Causes: Hard stools indicates increases dryness in the body ( vata prakopa) . Remedies: 1.consult Ayurvedic physician - ( proctologist) as ur condition needs physical examination too. ( Anal stenosis may be one of the cause) 2. Ask regarding continuing stool softer ( kayam chur or alternative with specific duration) 3. Morning take one glass of Luke warm water added with one spoon of ghee. 4. Plan for Shodhana treatment - Basti chikitsa which will be very helpful for ur condition.

Add beatroot in your salad

1. Hard stool always a problem of pachaka agni and dosha predominance. 2. In Ayurveda, usually conditions will be like....      1. Appetite good, but digestion problem (Pachaka agni mechanism problem) will be there.      2. Sometimes Agni is good, but appetite is low. 3. So, this physiology creates hardstool in the body. 4. So... For LESS AGNI - we have to choose Appetisers (Deepana dravyas) 5. For improper mechanism of pachaka agni we have to choose Pachana Dravyas. 6. So ur condition requires proper diagnosis and proper treatment.

Take Triphala churna with lukewarm water if symptoms persist...  Rx Tab Erand bhrusht Harade vati 1 HS

This issue is almost due to low performance of digestive tract. May due to low water intake or extra protein intake. Need to have healthy food.

It is habit forming tablet. So please stop it. You are over hydrating probably. So drink only when thirsty. Follow HAIP DIET for correcting gut and liver health which is the source of the problem.

Take these tablets in evening U can take yriphala churan with lukewarm water

Improve your diet drink plenty of water.eat triflachurnwith lukewarm water at night before sleep

Hi dear You need treatment for  proper digestion... Will evaluate you and customIse your diet as well as guide u

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Hi, most of male and young people have constipation and constipation will lead to friction in the anal tract. and create fissure and piles. You can use kayam choornam or nityam zandu tablet , but not in the mornings but  after dinner preferably early before 9 pm with warm water . Some people are habitual constipated

Yes, If you use any medicine for a very long time than obviously it is not good. The main cause of Constipation is not only diet but mental stress also. If you have any kind of stress than it is also a cause of Constipation. First Change your lifestyle like Fibre rich food, increase Water intake, avoid maida items, packet items, and reduce stress if any. After that you can go with ayurveda medicine, you should start with Triphala churna 1 tsp with lukewarm water BD.

hello, got your concern, happy to help you. you choose medicine is right, but the dose and proper time and way for taking it is wrong. and with that also, first you should think about the root cause for this issue. why this constipation occurs. as you mentioned diet and water intake is okay from your side. but my dear, what about mental health and work life balance or other factors. may this medicine work and shuts down this issue just temporarily. but after that when this happens again it will come with more severity.

Thanks for trusting Ayurved and Ayurvedic dr Satish, got ur concern and probable cause lies in ur past missing in diet or routine triggered by monsoon n sharad Ritu n Dipawali.

Start proper ayurvedic medicine.. Without any side effects.. To get rid of this problem.. To live a healthier lifestyle

Yes you can take it daily but do not take it in morning time after breakfast. Take it only at night time before bed. Your stool is half hard and half soft because theres still some constipatedness due to mandagni and your food isnt getting digested properly. You may also take EBH(Erand brisht haritaki)ghanvati(tablet form)or in churna form too if available before bed 1gm,then you may also take Abhyadi modak tab.of Zandu 1 tab before bedtime for 7 days.

Don’t take any medication without consulting ur physician/ surgeon

Daily take Sukumara ghrita twice daily with warm water before food.

Constipation is not a disease ,but it’s a symptom. It’s a sign that body shows when you have a weak digestive fire & impaired metabolism. Taking such laxative medicine may or may not cause temporary relief to your Symptoms (initial hard stools) & suppression of the issue will not help identify the root cause behind your problems. Taking fibre rich diet doesn’t always support in relieving this ,instead it can worsen the case. There are 2 different types of constipation,& taking fibre rich diet may cure one of them ,but in other conditions it can worsen it further

Hard stool in the beginning followed by soft stool indicates incomplete digestion and mild vata imbalance. Long-term use of laxatives like Kayam or Nityam is not advisable as it may make the bowel dependent. Ayurveda can correct the root cause with safe herbs, ghee, and diet changes. I suggest you consult me for a personalized plan.