Chondromalacia

2018-04-06 04:17:26
Hi, I am 28 years old guy. I am facing with chondromalacia problem. My Ortho doctor prescribed a medicine and asked me to sincerely do quadraceps exercises daily as directed by his physiotherapist. And I am following it very sincerely and I am also wearing Knee cap regularly. He asked me to meet him after 40 days. What if my problem still exists? Will this problem be there for lifelong?
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Meet physiotherapist

Answered2018-04-09 16:59:21

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Go for kinesiology taping for chondromalacia by a physiotherapist

Answered2018-04-06 04:48:46

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Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged

Answered2018-04-06 04:38:41

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Send me complete treatment record by practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience) S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021 099155 61211

Answered2018-04-07 07:17:23

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Hai , the problem for u will be there but it just a knee join problem why ur worrying a lot manage it with a good Physio and do exercises being taught
Next Steps
Visit to a Physio
Health Tips
Care of the knee

Answered2018-04-07 00:01:03

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Chondromalacia of medial femoral condyle
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