Download FREE Practo app
Get ₹200 HealthCash
Cholesterol 237
Answers (9)
Your cholesterol levels are borderline high and slightly raised triglycerides.At this stage you don't need any medications for lowering the cholesterol level unless you have diabetes and other risk factors
.Change in your life style and diet modifications plus exercise daily for 30 minutes a day for 5 days in a week.Include lots of fresh fruits and vegetables , avoid fatty food spicy food, Drink plenty of water.You can try Omega 3 daily for few months.
Answered
1/1 people found this helpful
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
As you are young and parameters are borderline high, appropriate dietary modifications and Omega 3,6 supplements should be tried for couple of months.
Kindly do not start long term medications in this young age.
Next Steps
High fiber diet
avoid eating out
Use cold pressed oils only
Don't eat processed and package foods
Answered
Let others know if this answer was helpful
Follow certain dietary changes and lifestyle modifications along with 1 medication for 1-2 months for correcting Dyslipidemia. You can consult for prescription
Next Steps
- [ ] Avoid cold,spicy,oily (butter,ghee) foodstuffs & outside/junk food.
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.