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Casual health checkup

2026-08-01 08:19:01
I'm planning to restart Gym, running, workout etc. I felt it would be better if I did a checkup of Vitamins, calcium, iron etc. Could anyone help me with this? Which test should i take, should i consult a doctor before or after etc.
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For a detailed discussion regarding your concern, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine

Answered2026-08-18 06:41:59

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Take a package co tain all with vit level

Answered2026-08-04 08:35:47

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B12,d3 and better if you consult before the doctor  evaluation.

Answered2026-08-03 04:54:45

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Get tests done for serum calcium,  vit d3, b12,proteins.

Answered2026-08-02 12:46:42

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I would be glad to help. You just have to consult on practo.

Answered2026-08-02 10:18:50

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-08-02 09:08:37

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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.

Answered2026-08-02 09:05:35

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Check calcium vit D iron magnesium zinc Liver function test Lipid profile and Serum Uric acid cid

Answered2026-08-02 09:02:04

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Need a few more details please consult for further evaluation and treatment

Answered2026-08-21 13:08:22

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A baseline health check before restarting workouts is a good idea. I recommend CBC, fasting blood sugar/HbA1c, lipid profile, LFT, KFT, TSH, urine routine, and a resting ECG. Vitamin D, B12, and iron studies should be done only if you have symptoms or risk factors. If you have any medical illness or a family history of heart disease, consult a physician before starting high-intensity exercise.

Answered2026-08-06 17:52:49

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Get vit B12, D 3 . Serum calcium and KFT done
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Consult with your reports

Answered2026-08-03 19:59:52

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Answered2026-08-02 16:01:27

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U can consult physician

Answered2026-08-02 12:56:09

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-08-02 09:01:39

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