Multivitamin may be taken for a specific time period that is a stretch of 2 months

We need to plan lifestyle as per constitution

Yes but before that check your deficient vitamin levels that plan dosage accordingly

Gud evening pls connect to me directly through practo.

Pls consult directly through practo app for proper management

Hi, kindly book a consultation so that i can help you out properly. I am online right now.

Feeling weak and having dry skin are symptoms of hypothyroidism. Rather than consuming multivitamins, it is advisable to make dietary modifications. Medicines alone cannot prevent hypothyroidism. Include fruits and vegetables, milk and other dairy products, whole pulses and legumes,millets like ragi, jowar, bajra, nuts and seeds, in your diet. Avoid soy and soy products, whole wheat flour, and some vegetables like cabbage, cauliflower, broccoli, etc.

Thyroid patients can take multivitamins, but it's important to do so under the guidance of a healthcare professional. Some thyroid medications can interact with certain vitamins and minerals, so it's best to consult dietitian before starting any new supplements.

You need a personalised meal plan in dealing with your concerns. Do not self medicate. Consult your treating physician for it.

Hypothyroidism - Avoidances * Soya & soya products like Soya chunks, Soya milk, soyabean oil, Tofu (soyabean paneer), Edamame * Cruciferous veg. family like Cauliflower, cabbage, kale, turnip, Brussel sprouts, bokchoy etc. If taken, take in cooked form not in raw & salad form * Nuts like Pine nuts, peanuts, pearl millets * Fried & fatty food like Butter, fried stuff, red meat * Gluten like wheat, barley, rye * Refined items * Caffeine like tea, coffee, green tea. If taken, take in moderation. To be taken in Hypothyroidism - * Take whole grains like wheat, brown rice & oats * Brazil nuts * Fish like Salmon, sardines, mackerel * Chia seeds, flax seeds rich in Omega 3 * Spices like turmeric & ginger * Other sea food like oysters, shrimp etc. For Med/ supplements consult your Physician. Thanks