Can I consume apple cider vinegar?

2023-01-19 15:51:43
Can apple cider vinegar be consumed by senior citizens,here m talking about my mom.she touchwood dsnt hav any health problems.but to loose little weight specially stomach size.shes 60 yrs now.pls ltme know,if yes,than how much dosage can be taken?
234 Views
Hello user Sure ,we will help you ACv is recommended for everyone But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1 Thanks with Regards Dt. Ankita

Answered2023-01-20 04:40:21

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+161
Consult with a dietician
Online now
Hello, Wishing her a healthy & happy life.. You can take 5-7 ml of ACV in 300 ml of water can give you benifit.. if you take more Apple Cider Vinegar, or less water there are chances of teeth decaying in long term use so you can use this for short interval along with some add ones. The matter is only a super food like chia seed or ACV can't change or transform , it requires modified diet planning & timings of each meal is very important.. You can search me Dietitian Souvik Chakraborty to be connected further.. All the best...

Answered2023-01-20 04:37:54

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Yes she can have apple cider vinegar Sometimes you can give her sauf ka paani also that will help to loose weight And do some basic yoga also

Answered2023-01-21 02:06:13

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi, She shouldn't be dependent on superfoods for the weight loss. She should have balanced meals comprising all nutrients like Carbs, protein, fiber, fats vitamins & minerals. Must keep the water intake good. Keep the stress at bay & regularise her sleep cycles. For personalised guidance & plan regarding weight loss, share her Bio details, medical history if any & routine details.
Next Steps
Hope you find this helpful

Answered2023-01-20 15:57:37

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

One time morning time on a complete empty stomach she can have it.

Answered2023-01-20 15:57:00

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Acv is recommended for weight loss and controlling diabetes. But you need to have it in dilution that is 10 ml in 150 ml water...and also in the morning Post which u will have your breakfast and the one with mother culture is a probiotic so have that only ... continue for a month and then discontinue.

Answered2023-01-20 05:01:55

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi, as you have mentioned that your mom does not have any health issues and is only trying to keep her weight in check, i would suggest that she focuses mostly on having healthier meals...she can easily maintain her weight by including whole grains,fresh and seasonal vegetable and fruits, pulses etc. Coming to your main question which is if she can have apple cider veniger...Acv is generally safe for consumption but i would not suggest for her to have on a regular basis...if at all she wants to have it...she may take it once or twice a week one table spoon mixed in a glass of cold or luke warm water after lunch or dinner. Regards, Dt.syeda.
Next Steps
let me know in case of any furthur queries
Health Tips
i would also recommend her to have a regular walking routine which will be very good for her over all health

Answered2023-01-19 20:05:48

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.