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Bitter Gourd Related
Can we drink 1 bitter gourd juice daily ?? Are there are any side effects ? I Want to drink as a part of healthy routine so I can take it
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Yes, drink bittergourd juice daily on an empty stomach.
It will balance your sugar levels, detoxifies the system, cleanse the blood.
Watch for it's tolerance, gradually increase the intake.
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Hi,
Before analysing your vitals (Bio details, medical history if any & routine details), can't suggest any superfood like that.
Bcz generally it could be consumed but specifically, more details are needed.
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Healthy afternoon ma’am,
A bitter gourd juice daily in the morning is recommended for the diabetic.
The vegetables is rich in polypeptide-p that can prevent sudden spike in sugar levels.
Health Tips
Bitter gourd provides ample amount of vitamin C , an antioxidants that plays a role in promoting immunity, brain health, and tissue healing
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