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Best multi vitamin supplement

Hi I do regular medium intensity exercises. I want to take multi vitamin supplements. Could you suggest which one to take. In addition my wife (37) also wants to ask the same question. Thanks.

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Yes you can take zincovit ... Read More

Hi, my father is taking regularly following 2 medicines- Revelol XL 50 mg & Rozucor ASP 20 mg. He is having following conditions- Hypertension, Dyslipidemia, Asymptomatic Bilateral Inguinal Hernia (small), Asymptomatic G B mobile stone (13.8mm). We also have the history of stroke in our family. For Hernia & Stone, doctors said to wait and w

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Dear sir Can take any multivitamin. No harm. You are an online consult for full online check up. ... Read More

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Hi, Can please prescribe good multivitamin supplements for 35 years and 70+ aged people. Now a days there are many fake supplements coming in market so dont want to take risk at this time. Thanks.

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Hi, I can’t prescribe any multivitamins on this forum. I could suggest that your diet should have a rich source of vitamin C , B complex vitamins, vitamin A, Zinc, calcium and iron. This would mean a ... Read More

I wanted to ask what multivitamins or folic acid or magnesium supplement should I take ? Or do I need any of it? I am lately having hairfall and joint pains too no major health problems as such .kindly suggest something.

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First, go for CBC and if u find any deficiency only then go for other supplements. As u r very young try to focus on healthy and balanced diet... ... Read More

Hi Doctor, off late I have observed that my face is turning dull despite taking well balanced diet. Can we take multi vitamin supplements periodically? If yes, which ones do you advise. Thanks.

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Yes try revital ... Read More

Best multi vitamin medicine what duration which is cheap and nice effective multi vitamin mediciness

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Cheapest is what you are getting from your foods I don't think, you will be having vitamins deficiency ( as per your weight) If at all, you want to take, go for Atoz tablets ... Read More

Please advise Multi Vitamin for 1 yr old baby. Calcium supplements if any. Any other supplements I can give to baby. He is eating wall paints/putty. Is this calcium deficiency?

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Dear Father Greetings of the day ! 🔴Your complaint and your concern is noted. 🔵To give an expert advice in this case, you have to provide additional medical info ... Read More

Which is the best multi vitamin tablet we can take every day. There shouldn't be non veg containt so that can be taken every day.

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... Read More

Are multi vitamins necessary with parecetomol and antibiotics for babies???

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No not necessarily ... Read More

Suggest me some good multi vitamin post covid past 3 month I still have low energy I was taking zincovid kindly suggest some nice multi vitamin for overall health

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You can continue zincovit for few more weeks. But you need to increase diet in protein ... Read More

Is there any problem with taking Vitamin C for 3 months for skin brightening? Do people who take Vitamin C tablets get kidney stones?

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Vitamin C in normal supplement doses is generally safe to take for a few months. It does not directly cause kidney stones for most people. Very high doses over a long time can raise oxalate levels in ... Read More

Are there any side effects to taking Vitamin C tablets daily?" Suggest best vitamin C supplements ..

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Vitamin C is generally very safe when taken daily at the usual amount found in standard supplements, since it's water-soluble and any extra is simply passed out in urine. Taking much higher amounts fo ... Read More

Are there any health issues if I take Vitamin C tablets? Will it make my skin clear if I use it, and if so, for how many months should I use it?" Is there any problem with taking that for 3 months, if there are no other health issues and when it's not sufficiently available from food?

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Vitamin C tablets are generally safe for a healthy adult to take for 3 months, as long as you're sticking to a normal supplement dose and not very high mega-doses. It supports skin healing and collage ... Read More

Hello Doctor, I recently had my blood tests and my Hemoglobin is 10.2 g/dL (reference range 12-15) and Serum Iron is 37 µg/dL (reference range 50-170), which appear to be low. My Vitamin D is also low at 23.6 ng/mL. Vitamin B12 is normal at 442 pg/mL. Could you please advise whether I should take an iron supplement? If yes, which type/dose wou

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Your report shows haemoglobin and serum iron below the reference ranges printed on it. Whether you need an iron supplement, and which type, dose and duration would suit your IBS, is a decision for you ... Read More

My 25-OH vitamin D is 6.1 ng/mL and calcium is 10.1 mg/dL. Is Vitamin D3 60,000 IU once weekly for a month appropriate measure to take ?

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A vitamin D level this low, alongside a calcium reading on the higher side, does need correction, but the exact dose and duration should be confirmed by whoever ordered these tests rather than a fixed ... Read More

My baby is 51 days old, exclusively formula-fed, and drinks about 90 mL every 2.5 hours. The pediatrician has prescribed Uprise D3 0.5 mL once daily and Bevon 0.5 mL once daily. Should I give both supplements? Could the vitamin D in the formula + Uprise D3 + Bevon result in excessive vitamin D intake? Please advise whether both supplements are nece

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D3 drops is must. No.....giving them all together won't lead to excess vitamin d ... Read More

I had renal calculi episode in february this year and on recent test my renal parameters are normal but both vitamin D and serum calcium levels are low. Is it okay to take vitamin D and calcium supplements and also wanted to take collagen supplements(no off the counter pills)

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Hi Doctor, In the recently conducted vitamin D test ( due to bone and muscle weakness), the level for my wife is 8.6 ng/ML ( 18.9 ng/ML for myself). We visited a doctor and the doctor suggested 2000 IU vitamin D3 daily for both of us. Just a second opinion. Is this the right dose for my wife , as the level is very low.?. Please advise. Thanks.

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Take vit D 60000 iu weekly once for 8 weeks .After that recheck and take 60 k iu monthly once for 6 months ... Read More

I got tested for vitamin D3 ..it is 33 ...should I take vit D3 supplements or not please suggest...

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Got blood test done vit D 25 hydroxy is 15.09 . Suggest name of vit d supplements and dosage on how much to be consumed and when.

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Take milk and milk product with white sesame seed... More protein ... Read More

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

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Take uprise and nneurobion ... Read More

My Vitamin B12 is 1004.. anything to worry about.. and I don't use any injections or supplements.. anything serious.. what should be done

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

My 25 OH vitamin D value 19.3 please suggest what are the best supplements. Also suggest a best vitamin B12 deficiency

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You need to consult for prescription ... Read More

I am a 25-year-old male (178 cm). I recently did a Thyrocare “Healthy 2026” blood test and several values were abnormal. My main results are: Vitamin D 7.2 ng/mL (severely low), Vitamin B12 155 pg/mL (low), Folate 3 ng/mL (low). Lipids: Triglycerides 272 mg/dL (high), HDL 35 mg/dL (low), LDL 122 mg/dL (borderline high), TG/HDL ratio 7.87. Fasting g

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Good noon pls take up direct consultation. ... Read More

In fever and cold can we give multi vitamins and vitamin D3?? Second my baby vaccination date is 22 February but she has had a fever since yesterday? Is it safe for vaccination..Please suggest ?

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It is preferable to delay vaccination by a week if baby has fever. You can continue vitamin D3 even if baby is unwell ... Read More

Hi I am a mother ...just want to know if we should give vit amin d sachet in milk to 11 years old girl or any other supplements. She often complains of leg pain after playing. Is it compulsory to give vitamin D . Doctors please suggest..also I prefer giving only home cooked food. Also should we give gritzo supermilk powder..is it useful..heard

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This is typical for this age group. This is growing pain. You may go for online consultation with me regarding some good practices to reduce this. ... Read More

Hi.. I am.46 years old female Due to low iron levels and ferritin levels (haemoglobin 10) and vitamin b12 I have been prescribed oroferxt syrup (15 ml) for 45 days and becausules capsules / Polybion syrup for 6 weeks But I have also been told by some that these supplements are best avoided Should I take these or avoid Thanks

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Hello, Your body is showing severe nutritional deficiency. Kindly contact for a consultation through practo app ... Read More

Hello Can I give vitamin D supplement 60000 IU syrup weekly to my 26 months old son ? Doctor has recommended it, while no tests were done. My son took daily vitamin D drops 400 IU till first 1 year only. After that no vitamin d supplement was given. He doesn't go much outside. And doesn't like milk that much.

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Doctor must have seen signs of vit d deficiency. Thats why he must have given it, no need of getting a test done always ... Read More

Recent blood test my vitamin d was 8.5. It is leading to random pains, brain fog and headaches. Should i take the injection, is it safe? Or continue with 60k shot- i have been taking since one week but feeling only slight improvement. Is it safe to take the injection?

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Just Continue Tab VIT D3 60K weekly ... Read More

I want to know if my 2 years 2 months old son need vitamin D supplement. He took vitamin d supplement (D-sol) till 1 year of age. He doesn't often go outside. He also doesn't like egg yolk and milk. Should we go for supplements now?

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No need now it's already 2 years Anyhow your giving all type of food that's enough to get Vitamin D ... Read More

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