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Back hip pain

2021-11-24 20:11:50
Looking for physiotherapy for backache. She is working as an HR. Due to long time sitting infront of system she got severe backache
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Answers (11)

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Visit nearby physiotherapy clinic and take electrical modalities for relieving the pain later start doing back mobilization exercises Maintaining posture while working will help a lotm

Answered2021-12-05 04:39:46

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Proper posture sitting can help

Answered2021-11-30 18:19:12

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chiropractic treatment will help.

Answered2021-11-30 13:01:40

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Call practo customer care in Bangalore

Answered2021-11-29 10:39:30

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Stitching exercise and hot fermentation
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visit physiotherapy centre for proper diagnosis and treatment Contact ADMIRE Physiotherapy LASER CLINIC IN NOIDA

Answered2021-11-27 06:43:32

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Start slowly with physiotherapy and also consider Prolotherapy for the backache
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ask them to sit in the perfect posture,don't bend your your back too much,keep your spinal curvature intact

Answered2021-11-25 13:15:46

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You should consult a physiotherapist in person for complete assessment and treatment.

Answered2021-11-25 12:50:36

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Visit physiotherapy clinic and take electrotherapy for 2 weeks. hot pack twice a day will be helpfull in reducing pain. Maintain proper posture and rest is must while sitting for prolonged time.

Answered2021-11-25 03:14:24

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Reduce your sitting hours and take breaks in between. Sit in a proper posture with your back and legs completely supported. Consult with a physiotherapist for your assessment and start with their treatment. You can call a physiotherapist at home for the same.

Answered2021-11-26 13:22:14

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Start your physio session asap to gain faster recovery

Answered2021-11-25 09:05:42

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Please start physiotherapy at a clinic. Better to visit a physiotherapist rather than doing online consult. Physiowise Orthopaedic and Sports Physiotherapy, HRBR layout 1st block.

Answered2021-11-25 00:26:11

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