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B12 deficiency
Hi
My b12 level is 137 which is quite low, can anyone suggest any vegetarian b12 tablet which is easily available in medical shops. Earlier bionova was suggested, however, it was not available in market.
Please suggest any vegetarian b12 tablet which is easily available in market
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1. Himalayan Organics Plant-Based Vitamin B12**: This supplement is derived from natural ingredients like moringa, alfalfa, wheatgrass, amla, and beetroot. It comes in a bottle of 120 vegetarian capsules and is designed to support brain, muscle, and nerve health, as well as boost energy levels and improve digestion [oai_citation:1,
Himalayan Organics Plant-Based Vitamin B12 | For Brain, Muscle, Nerves
– The Himalayan Organics](https://www.thehimalayanorganics.in/products/himalayan-organics-plant-based-vitamin-b12-natural-120-veg-capsules).
2. **Rasayanam Plant-Based Vitamin B12**: This product uses natural ingredients like wheatgrass, moringa, alfalfa, amla, and beetroot. It's formulated through an Ayurvedic process and is available in plant-based capsules with no additives. It aims to support the nervous system, brain function, and overall immunity [oai_citation:2,100% Organic Plant-based Vitamin B12 Supplements l Buy Now - Rasayanam](https://rasayanam.in/buy/vitamin-b12/).
3. **Patanjali Nutrela Vitamin B12 Natural**: This bio-fermented supplement is vegetarian, GMO-free, and gluten-free. It is designed to be easily absorbed and beneficial for overall health. It comes in a pack of 30 capsules [oai_citation:3,PATANJALI NUTRELA VIT B12 NATURAL 350 MG - Buy Online](https://www.patanjaliayurved.net/product/nutraceuticals/nutrition/patanjali-nutrela-vit-b12-natural/3497).
4. **Prasatti Herbal Organic Plant-Based Vitamin B12**: This supplement includes Ayurvedic herbs such as ashwagandha, brahmi, and shatavari, alongside vitamin B12. It provides 1000mcg of B12 per capsule and is available in a bottle of 120 vegetarian capsules [oai_citation:4,10 Best Vitamin B12 Supplements in India [June, 2024]](https://happycredit.in/blog/best-vitamin-b12-supplement-in-india/).
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Zincovit, Neurobion forte and many others.
But you require injectable Vit B12 therapy in the firm of injection Eldervit which contains 2500 IU of B12.
For further queries or guidance whatsapp nine three seven zero two eight four three seven six.
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