Homoeopathy can help you. Please consult over phone for detailed case history and right prescription for your ailments

You experienced a panic attack, consult a psychiatrist for better guidance and treatment. Medications and counselling will benefit you. There is no need to worry as this is completely treatable.

Requesting you to visit directly so that I can do the assessment for the better solution to your problem please.

Hi I see that you are a IT professional. You might be under lot of stress. You described 2 things. Episodes of severe anxiety called panic attacks. Fear of going out as you might suffer an attack. It is more likely agoraphobia. You took medication which improved your health. However you will need medication longer. Please consult a Psychiatrist re medication. Also psychological therapy helps. Benefits are maximum when we combine medicines with psychological therapy. In the long run you will be in a position to stop medication

It was a Panic episode. Don't worry, and rest assured. Most probably it won't recur. But even if it recurs in rare case, you know it now that it's just a Panic episode which is a PSYCHOLOGICAL PHENOMENON rather than a physical disorder or any cardiac disorder. Be a little brave and start visiting outside. Take the first step. It's upto you how you respond to your anxiety. You can accompany someone for initial couple of times if you feel a little hesitant. But later on you are going to be more tolerant and resistant towards such anxiety episodes.