Dear mam Unfortunately, you cannot buy medication without a prescription. And to get a prescription, you need to visit a doctor. Treatment of anxiety disorder consists of a through evaluation including some physical tests to rule out any physical cause like thyroid abnormality of needed and further treatment. Management depends on the outcome of assessment and usually consists of medications as well as psychological therapy. Please see a psychiatrist in person or online for the initial consultation. You can try certain relaxation techniques like meditation and calm breathing till the time you are able to contact a mental health professional. Thanks Regards Dr Ankita Mishra

Don’t worry, talk to a counselor to get things sorted out. If you can’t reach someone, I can help you through online counseling. Do get in touch with me through Practo. Happy to help !

Hi I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Hi! Your symptoms are very clearly a part of anxiety disorder. You should visit a psychiatrist soon as these might increase with time n it is necessary to know the reason behind these symptoms. A lot of times we don’t realise what is causing these symptoms hence a psychiatrist will be able to help u better..

Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.

Hello practo user I can understand your concerns regarding your overall health. It seems that some negative past event has remained unresolved and contributing to these distressing symptoms. You can try and practice deep breathing and meditation on a regular basis to help clear your mind of negative thoughts. Go for exercise daily to keep your mind and body healthy. You should try and talk to your close friends and family members and engage in various activities which are enjoyable in nature to help distract you . It is advisable that you seek help from a clinical psychologist for a better understanding of your case and formulation of a personalized treatment plan through regular psychotherapy sessions. You can also reach out to me through the practo app for any further help or guidance.

Seems like you are suffering from panic attacks, however detail needed to confirm it. Treatment is always individual and many factor been considered before prescribing treatment. Dont worry it can be treated easily with proper counseling and medication. Consult a psychiatrist nearby or online so that thorough evaluation is done and accordingly treatment can be finalized. All the best