3 - 4 cups of GT is good in a day... For weight loss/weight gain or any other Lifestyle based disorders, auto immune disorders connect at https://www.practo.com/share/app/doctor/523119

Dietitian help you weight loss program by developing a plan of specific food that will be most beneficial to increase lean muscle tissue and burning fat. For reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Only green tea not work for weight reduction so follow proper diet.

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Dear user Yes green tea is good for weight loss.. But simultaneously you have to be particular for you diet patterm. For customised diet plan consult me throgh practo.

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Green tea is prepared at the temperature of 90°© to extract the antioxidants out of it, but if u boil the tea leaves, tannin & caffeine comes out, no benefit as such. Take it 3-5 times to reduce weight, gained by free redicals.only.. For customised diet plan & more answers, ask me in chat with me Thanks Dt.Souvik

Hi Green tea not only helps in weight loss but it has lot of health benefits for your body. It is rich in  antioxidants so provides lot of health benefits. You can consume Green Tea maximum 4 times in a day - 150 to 200 ml cup each. Remember excess of everything is bad. Disclaimer :  If suffer from any other medical problem then tip may vary.

Hello - yes .green tea helps. To loose weight it contain antioxidant- - but alone green tea will not help util you are not following weight loss diet and regular exercise .and healthy diet. - then only you will get good result.