19 year old taking omega-3 fish oil

2018-01-24 05:22:36
Hi i just wanna ask if i can take fish oils? Im 19 years old i currently taking jamieson omega3 fish how much dosage should i take if so? Thank you
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Answered2018-01-26 08:19:56

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Hey you can continue taking fish oil Recommendations per day is 2-3 table spoon per day which is 15g per day .
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for more information regarding oils or any other dietary help , you can contact us through this app or visit us on : www.godiets.in

Answered2018-01-24 10:21:30

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