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Always thinking about past future
Always some thing about past running in my Mind without self control. I cannot focus on my present. And I regret later. Right now I am working in a company, but I don't like the job. So I want to prepare for the entrance exam for the higher studdies.but when I take the book after my work I can't focus. I keep on thinking about days work.pls help.
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Dr. S R Krishna Thalagavara
Psychiatrist
18 yrs exp
Bangalore
Your description of difficulties suggest that there could be some underlying psychological issues which are not allowing you to move on. People find it helpful to think about what is it they like to do in life. You might want to do the same. If you can find something interesting and enjoyable to do, nothing can distract you or stop you from progressing.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.