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Always sad and depressed
Most of the time of day I remain sad, I have low energy all day, I have lack of confidence in doing most of the things, even the small ones. I mainly feel depressed when I have to speak in public or give presentation in my college or have to speak on something. I never got guts to speak and then I think that I can't do anything in my life.
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It seems that you are suffering from a depressive episode and possibly an anxiety disorder. Please see a psychiatrist who will diagnose and treat accordingly.
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What is the difference between Depression and Sadness?

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