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After removal of plaster in my wrist
After removal of the splint Brace .
How many days after I can again involve exercise and gym etc. In my daily schedule.
Will i find pain in wrist after years or months .
If yes then what's it's remedy.?
Answers (4)
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After healing of the injury, the dictum is 'gradual return to usual activities '.
Kindly describe your symptoms in detail.
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It depends upon what the sprint vrace was used for. If there was a fracture you should not start movement untill the fracture strata uniting,
Else if there was a soft tissue injury and it's about 3-4 weeks, u can start range of motion as per pain tolerability
Next Steps
don't start with heavy exercise at present, gradually increase the load on the joint
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Dr. Pranav Mahajan
Orthopedic surgeon
15 yrs exp
Indore
You can start exercises immediately after removal of splint / brace.
If there is severe pain while doing exercises, don't over exert..
You can visit a Physiotherapy centre nearby your place and start guided exercises..
Next Steps
Avoid any heavy work, avoid jerky movements of wrist..
Usually pain doesn't recur after months or years.. Still if it happens, you can do hot fomentation, take analgesic tablet..
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Dr. Abhishek Bhalotia
Orthopedist
6 yrs exp
Gondia
It's a vague question with lots of answer possible. Everything depends upon the injury. Better to consult your doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.