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After genatical reason can i weight gain
If i am genatically thin. then can i gain weight? Because i tried very much for weight gaining but not greater impact on weight?
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Hi,
You can gain muscle mass with proper diet, workout and supplementation.
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Need more information about u so connect me through Practo you will get good result definitely.
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In case if you are Genetic thin, there is a general tendency of your body to become lean. In some cases, due to some physiological issues this may happen on recurrent basis. If we find out the reason and mitigate, the we can gain weight.
In this regard, you have to visit online or walk-in to get personalised diet chart after consultation.
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You can consult here in practo or you can contact me via
Google Search Dietitian Souvik Chakraborty and team
For 24x7 questions or for any information or consultation you can contact me
Thank you
Dt.Souvik
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Yes
you can
you have to start balanced diet with exercises which can helps to improve your digestive system as well as weight gain.
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for more information please contact me through practo or visit www.pathyadiet.in
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
OR
https://www.facebook.com/doctorplanmydiet
Thanks with Regards
Dt. Ankita
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Hi
You need a proper guidance and personalized diet plan .
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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For gaining weight follow three main things like healthy diet, exercise and walk early morning and evening which increase your metabolism.
don't skip your breakfast which increase your appetite.
take High calorie and the rich protein in your diet.
and good fat in your diet .
avoid oily and fried food, fast food .
you need a complete diet plan under guidance of dietitian ,weekly basis your plan will be changed.
contact me for customised diet plan through practo within one month you will get good result definitely.
you can check my feedback and connect me for customised diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.