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Advice for taking Himalaya mentat table.
I have been having mild depression and mood swings for approximately one and half year, after the corona lockdown, i.e., March 2020 (may be due to lack of social interaction). I, sometimes, feel very low, no urge to do anything and just lying on the bed. Sometimes I become very irritable & get angry on small things.
So I wanted to know should I take Himalaya mentat tablet?
If yes then what should be the dose and duration of course?
If no, then what should I do/take?
Answers (7)
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Some easy steps to follow daily will help you better.
पैरों के तलवों पर तैल मालिश (नारियल तैल) daily रात को करें।
1 गिलास गुनगुना दूध + 1 चम्मच घी + 1 चम्मच मिश्री daily रात को सोने से पहले लें।
दिन में ना सोएं।
देर रात तक ना जागें।
1 गिलास गुनगुना दूध + 1 चम्मच मिश्री + 1 चम्मच महाकल्याणक घृत daily रात को लें (30 दिन)
All these will work much better than the tablet.
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
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take online consultation directly for diagnosis and correct advise
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Yes, 1 - BD - 45 days
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Many people suffer from this use Ashvagandharitta 2tsp at night.
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you can book my appointment for expert consultation
Health Tips
you can pursuv for new hobbies or intrest
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Can take 1 Tab 3 times for a month.
Next Steps
can contact directly for further details
Health Tips
http://www.unlimitedlifecoach.net
can go through the above link
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Your problem needs proper treatment and management so you may consult with me through this chanal and.
Next Steps
Do some yoga and exercise regularly.
Health Tips
Avoid spicy and fast food.
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I have best treatment for this
change your diet menu
n life style
do some special yoga
n apply cow ghee on palm n sole in night For light massage
n Consult with me if u want best n permanent solution
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.