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Acute anger and rage
Hello Doctor, over th past 5-6 months I am having problem of acute anger and rage. This has been happening. Although I control but sometimes I cant control and leads to breaking of things. Over the past 6-7 years in have been working out and into fitness a lot. But now for the past 6-8 months I have not been able to give time .. I also haven't been taking time out for myself for other activity. What shud I do ... in this case .. I feel very unfit as well as compared to my previous years.
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Counseling would help you in a big way as you will get solutions without being judged. If you don’t know anyone in your city, you can contact me through Practo for online counseling. Happy to help !
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I think it's stress induced...
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Need details evaluation.. regarding Psychiatric problem... could not comments on brief history
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I think, there you are unhappy about yourself a d you don't accept yourself...
I suggest you to consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.