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ACL partial tear
Had a fall it's been 5 months, MRI report said partial ACL tear, choose to under go physiotherapy. It's been 5 months,still there is pain in the knee, when I stand I have to wait for a minute as the knee feels jammed & I can't walk immediately.Also the knee is not able to take weight it pains & I am walking with a bad limp. I did not go for surgery as it was partial tear and secondly I stay on the 3rd floor and there is No lift. After surgery how to walk 3 floors was my tension. Please advise.
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Tk laser physiotherapy and strength exercise it will cure your problem
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⢠Avoid Squatting-
⢠Avoid sitting Cross legged
⢠Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Need clinical assessment and then can advice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.