I had an ACL stretch three months ago, and I went throug physiotherapy since it wasn't a tear. My swelling had reduced then and the pain was reducing. However, my swelling has gone up again and the pain has increased comparatively. I am not sure what I should do in order to reduce the swelling as I am aware that the pain is because of the swelling around the joint. I have been cycling and running since past few weeks as advised by my Physio.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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