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Acidity on daily basis

Every morning when i wake up then heartburn start and i drink 2 glass of water in early morning...but when i eat any thing it creates acidity ......how to resolve this problem???
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello There. I can understand your concern. You need to make some dietary changes. instead of three huge meals, have 5 meals a day. and let two of the 5 meals be entirely of fruits and vegetables. drink lots of water through the day. avoid oily and spicy foods. tab. Pan-L once a day half an hour before food for 10 days. best regards, Dr. Anil kumar jain.
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Dr. B Rajashekar
General Physician 20 yrs exp Bangalore

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HELLO GET ONE UPPER G.I. ENDOSCOPY DONE SO AS TO TREAT THE EXACT CAUSE.
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Harisha N L
General Physician 3 yrs exp Bangalore

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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take pantaprazole 40 mg twice daily before food with above for 15 days....consult physician if symptoms persists.
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Dr. Amarpreet Singh Riar
General Physician 10 yrs exp Delhi

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Tab Lanzol junior twice daily before meals Syrup Digene 2 tsf thrice daily Drink plenty of water Avoid oily and fried food
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Dr. Gyaneshwar
General Physician 41 yrs exp Ghaziabad
I totally agree with Harisha lal. There is nothing I can add.
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