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Heel pain early morning when i wake up
Early morning pain in heel when I wake up and bones of shoulder blade pain What is the reason
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Hello.... Early morning pain can be due to multiple reasons..... like Phasiatis.... Bony growth (Spur).... Vit D deficiency......etc. Keep yourself warm.... wear socks at bedtime... Use footwear constantly, even inside your home. Start on Vitamin D supplement once a week...
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Do hot fomentation in hot water with salt n alum powder added to it every night.....
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Before getting out of bed every morning, if your body feels especially stiff, tense, slumped, or heavy in the morning, i ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.