What is an acceptable diabetic range that I should maintain both fasting n post breakfast. Due to the kind of work my breakfast is delayed does that impact my blood sugar levels and what should I avoid to ensure I am within the blood sugar range.
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Please maintain fasting sugar below 100 mg/dl, post lunch below 140 mg/ dl for non diabetic conditions.
Avoid white carbohydrates diet rich in sugar, Potatoes, sugary drinks and junk foods. Have fruits and vegetables in meals. At least 2o min walking daily. Cake pastry
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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