Hello,
So I would like to know does using vitamin d, magnesium, omega, zinc is good for pcod.
If it is good how much dosage should I consume everyday, will i have side effects , how to avoid them. And how do these tablets benefit my pcod condition.
Answers (4)
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PCOD is a wrong terminology
It is a syndrome that requires lifestyle modification not medication
Also vitamin D is a fat soluble vitamin
Overdosage can lead to toxicity
If you are looking forward to take vitamin D supplements first get vitamin D levels checked and take only if there is a documented deficiency
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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