About Insomnia. What should i do?

Hello, In case of significant insomnia, please seek a consultation with a psychiatrist for detailed assessment and treatment. Self medication will be a very poor choice, hence I would discourage you from finding medication on the web or Practo. Insomnia is usually a presentation of some underlying medical or psychiatric disorder. Hence a comprehensive assessment would be the back bone of insomnia management. Thereafter a management plan can be formulated to help you. Which is most likely to be a combination of medication and/or psychotherapy. Hence please do not delay in seeking help and consult a psychiatrist as soon as possible. Hope this helps you. Best wishes for your health and future. Regards Delhi Mind Clinic