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About blood pressure
My weight is 86.6 kg. My height is 182cm. My bp is 140/80. My pulse rate is 86. Is my bp and pulse rate normal ?
Answers (10)
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Kindly consult
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Plz consult
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Your BMI is 26.68 , slightly overweight by 4 kg.
Blood pressure 140/80 is high normal according to European hypertension guidelines ,but according to American heart association it's stage 1 hypertension.
Ideally you should use upper arm digital BP apparatus .Take readings2-3(average of last 2) in the morning and evening for few days.
If it's constantly above 140/90 ,try non pharmacological treatment for 2 months
Your heart rate of 86 is normal
Health Tips
Non pharmacological treatment:
Diet modification with fresh fruits and vegetables
reduce salt intake
exercise regularly for 30 minutes a day for 5 days in a week
avoid junk and fatty food
stop smoking
adequate water intake
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Can help you, kindly provide me detailed history for proper diagnosis and further management
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Normal
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No its high
You need medicines for the same
Next Steps
Take Consultation NOW
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Hi i can understand your concern
140 is borderline
Need to plan for exercise and reduce salt intake
Recheck Blood pressure after a week
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
It's normal to borderline high.
Next Steps
avoid oily junk food, reduce salt intake
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Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Avoid stress
Regular walk exercise daily
Reduce weight atleast 10%
Restrict salt intake
Maintain hydration
Avoid junk foods
Take tab ciplar fw days
Consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.