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When iam listening a news and i feel strong emotion .During that emotion my head is like shock like feeling
Answers (2)
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I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
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Ms. Apphia
Counselling Psychologist
4 yrs exp
Mumbai
Hello
It's important for us to understand what kind of news affects you ; bad news within the family or community, or something that brings up strong feelings in you.
You feel like you're in a state of shock and can't think or respond.
Next Steps
If yes, then write down your thoughts after the feeling of shock has subsided.
Don't worry about the mistakes and errors in spelling. Write about the news and what aspect affected you.
Health Tips
Talk to a counsellor on call or in person to understand and work through the issue
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.