MSc - Food Science and Nutrition
94% (506 patients)
Dr. Shikha Mishra says "• I was associated with Apollo clinic as a dietitian from last 7 years. • Worked at TTK healthcare TPA as Nutritionist.• Handled multiple nutrition related projects at TTK Healthcare. • Worked as Diabetic Educator with two reputed doctors..• Wrote multiple articles in news papers.• Worked in various health camps organised by Manipal Cure and Care.• Highly appreciated for the talks in various organizations and for individual counselling, I was invited as guest dietician at All India Radio show. I believe that a health regime should be personalized and absolutely practical. It’s not about changing habits for a few days or a few months; it’s more to do with life- long changes that should become a part of your daily routine.I have successfully worked with hundreds of clients, helping them achieve their personal health and wellness goals by providing Customized nutrition / diet plans for weight management, obesity, diabetes, heart health via consultations in person, telephone, online and Skype. I also work with corporate, food manufacturers, caterers, newspaper and hospitals across Bangalore."
Visited For Diet Counseling
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It was a great experience talking to Shikha. There were regular follow ups from her, updates and changes required as per the individual needs. I could see the results in just 20 days and now due to this, the good habits will remain with me forever. Thanks to Shikha for an amazing guidance. It's good to see the change just by modifying daily food habits and exercises and not going for any medications
Visited For Weight Loss Treatment
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She’s very good at explaining what diet will work for an individual at a personal level. Lost almost 10 kg in 3 months with her guidance without having to stop the food I like. Her advice has been amazing throughout my entire course and I’m still continuing to follow it even after losing weight to stay fit. Thank you so much Shikha Ma’am for all the advice and guidance!
Visited For Diet CounselingHigh Cholesterol Diet CounsellingUric Acid Diets
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
In just a month, my dedicated dietitian transformed my health. With personalized meal plans, my uric acid dropped from 10 to 8, and triglycerides went from 500 to 250. 🎉
Visited For Weight Loss Treatment
Hoped for better: Value for money
Visited For Weight Loss Diet Counseling
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I've been consulting Shikha for the past 3 months now. I am quite satisfied with practice as she has given me a sustainable plan instead of a crash diet. I am also very content with the results as I've lost around 10kgs with this plan and my energy level has improved as well.
Visited For Diet CounselingWeight Loss Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
She is awesome. Shikha ma'am helped me in understanding how to eat right. We started something I can continue in my daily routine. Nothing fancy but definitely eating right food which is delicious. I stopped having food cravings, my hormonal imbalances were normalized and many positive changes. I have lost around 5 kg weight during my consultation with her. She was consistent in her follow ups and I am glad that I consulted her for my health issues.
Visited For Weight Loss Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
She helped me loose my weight by doing diet. Most important thing about shikha is , She helped you make this your habit. So it become easy to follow.
Visited For Weight Loss Diet CounselingHigh Cholesterol Diet Counselling
I had an absolutely awesome experience with Shikha Misra.For the past few months, I was suffering from several health issues like weight gain, high LDL, heel painetc.and thus struggling to reduce weight. However, I came across her through Practo and with her guidance got the desired results.*** ** *** **** ************ *** ********* * **** ****Her dedication to her profession is really commendable! The customized& personalised diet plans and work out videos that she recommended were very practical, sustainable and easy to follow in day to day schedule. **** ****** ******* *** ** *** **** helping me to lose oodles of weight but also enhancing my stamina thus ensuring a better and healthy lifestyle. They are not enforced upon but rather made a habit to fit perfectly into the normal life.The most incredible part was that she didn't recommend any crash diets and without struggling to starve you can actually lose weight!! Moreover, there were many tasty options too!She didn't leave you deserted at all in this journey of weight management; in fact with her regular guidlines and daily monitoring, I always remained perked!Now I feel quite toned, energetic and confident.I would strongly recommend her to those people who want to reduce weight as well as opt for an overall better andhealthier lifestyle. My utmost gratitude to her endeavour! Thanks a lot!!
Shikha is not just a dietician. She aims at improving your overall fitness and helps you make necessary lifestyle changes that will help you forever.
I was overweight and had low stamina. I also have a family history of diabetes, so it was important for me to lose weight to avoid diabetes. I had tried dieting at home by myself, but I had not seen results.
I met Shikha first in Dec 2015, as a friend had benefited a lot from her advice. Shikha took time to understand my daily routine, to figure out how and where changes need to be made. She does not put you on a crash diet - and this is very important. I was unable to go to a gym due to time restraints. She sent me excellent youtube videos that I could follow and work out at home. I send her daily updates about my food and exercise, and she monitors it. She also holds regular follow up sessions on Skype and modifies diet and workout time to time, so that one sees best results. She gives a good combination of dietary changes and workouts to ensure that your overall fitness is improved. The diet suggested is very easy to follow and has lot of tasty options. She ensures one eats a lot of nuts, fibre, has enough water to drink. So I learnt a very healthy way to achieve fitness, without crash diets or starving!! By and by, I saw a lot of change - both weight loss and in fitness levels. I feel light and well toned. I am really glad I met Shikha and took her advice.
Visited For Diet CounselingObesityWeight Loss TreatmentPCOD/ PCOS Diet Counselling
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When I met her, I was recovering from an accident so I was unable to work out. I had been suffering from PCOD since 2009, I had hypertension, blood sugar, Anemia and loads of other side effects from the years of medications as well as the medications for my fractured and neuropathic leg. I weighed over a 100 kilos and I had tried everything available online to get rid of my weight but nothing worked. I was under her treatment for a year and I LOST 30 kilos during that duration, and the best part, she didn't let me go hungry! She was patient throughout, her daily follow-ups are extremely helpful to get you on track. Sticking to a diet is usually not easy but it is easy when you are under her care because she Will bring you back on track on no time. I was usually strict, yes, but there were days when I relapsed and she never made me feel guilty about them. I am PCOD free, my scans are clear, I'm off all my medications now. My blood pressure, heart rate, haemoglobin count, breathing issues have been resolved! I have achieved my weight loss goal in a year under her care and I have decided to push it further because thanks to her guidance, I know I can. She listens to your problems and provides solutions specially for them. I am grateful to her for giving my life back to me and I am definitely going to recommend her.