MSc - Counselling Psychology, Diploma in Counselling Skills
100% (81 votes)
Chaitra has 9 years of experience as a Psychological Counsellor, Psychotherapist and Behavioral trainer. Before starting 'Untangle - Counselling & Psychotherapy' she used to work with a Hong Kong based MNC as a consultant Psychologist. She has consulted with employees of top MNC's like Intel, SanDisk, HSBC, P&G, John Deere, HP, Google and others on various aspects of their work and personal lives. She has delivered training and orientation sessions on topics relating to Mental Health & Well-being in various organizations across India and Sri Lanka. Chaitra worked as the manager of a team of Pan-India Associates who were responsible to handle a 24/7 suicide & crisis helpline. She was in charge of hiring, training and managing the team. Through her work in Untangle, she has helped hundreds of clients take charge of their psychological well-being. She is also adept in supporting couples work through the challenges in their relationships. Chaitra holds a Masters degree is Psychological Counselling from Bangalore University, a Diploma in Counselling Skills from Banjara Academy & is a Licensed NLP Practitioner from Society of NLP. Her counselling orientations are Person Centered Therapy, SFBT and CBT. She also likes to use NLP techniques and Mindfulness Meditation in her sessions.
I had consulted Chaitra as part of EAP program of my working organization. She is a very good counsellor. I had 4 sessions with her. EAP gives only 5 free sessions. Though i needed few more sessions with her, since my condition was critical, I could not continue with her. It is difficult to get weekend/holiday slots with her and my office was far off and i could not continue. I would advice her to make patients work along with their psychiatrist if ever their condition looks critical.
Yesterday I dared to struggle. Today I dare to win. :p
Being someone who was reluctant about seeing a therapist for many reasons, I truly found a sense of comfort with Chaitra. She was so accommodating right from the very first session. Her ability to break things down and help you navigate through your problems is truly unmatched. She is incredibly patient and never fails to listen to you keenly. Therapy with her is a space for genuine self reflection and growth. I’m very grateful for her guidance through the course of my treatment and the changes it has brought about in me.
I've been seeing Chaitra for my long untreated anxiety and depression. She is non judgemental, friendly and tailors sessions based on what I need and gave me space to deal/open up at my own pace. While I honestly felt I wasn't seeing a change initially, but when the ball got rolling, it was extremely helpful, it was slow and steady, making gradual progress. I've been able to identify and manage my unhelpful thinking patterns and most importantly haven't had extreme ideations which were second nature to me anytime something stressful happened. I am extremely glad I chose to seek help and 10/10 recommend Chaitra.
Q: Where does Ms. Chaitra Mahesh practice?
A: Ms. Chaitra Mahesh practices at Untangle - Counselling & Psychotherapy - JP Nagar.
Q: Why do patients visit Ms. Chaitra Mahesh?
A: Patients frequently visit Ms. Chaitra Mahesh for Psychotherapy Adult, Pre-Marital Counselling, Personal development. To see more reasons visit the doctor's profile on Practo.
Q: What is Ms. Chaitra Mahesh's rating?
A: Ms. Chaitra Mahesh has been recommended by 81 patients and has recieved stories from 66 patients. You can read detailed reviews of the doctor on Practo.
Q: What is Ms. Chaitra Mahesh's education qualification?
A: Ms. Chaitra Mahesh has the following qualifications - MSc - Counselling Psychology, Diploma in Counselling Skills, Licensed Practitioner of NLP.
Q: What does Ms. Chaitra Mahesh specialises in ?
A: Ms. Chaitra Mahesh specialises as Psychologist, Counselling Psychologist.