Ms. Ruchika Sethi

Explains the issue in detail, using relevant terms. Let's you ask more questions or even interrupt her flow just to get your points out. Is very friendly and open, not judging you for any points you share.

Dr. Ruchika has guided me in managing stress, reducing smoking, and identifying key areas of my personality, which helped me to align with my innate wants and needs.

She has a very structured approach in listing down the step-by-step process of addressing your issues. As a result, I have been able to reduce my smoking habit by nearly 90% and have been able to handle conflicts much better than before. This has significantly benefited my personal and professional life.

I spoke to Ruchika Mam when I was going through a challenging time in my life. She was very pleasant, kind and understanding. Listened patiently to everything that I wanted to say and had insightful conversation about it afterwards. She helped me understand what I was going through and was very empathetic. This was when I was feeling really lonely and felt that even my family were not able to understand me.

I have no words to express my gratitude towards Ruchika Mam.

What amazed me the most was that, when I had a session with her one year after the initial session, she remembered things I had mentioned a year ago and connecting the dots regarding my personality and behaviours. I would highly recommend Ruchika Mam.

Dr Ruchika, has really helped me understand the roots of my anxiety, practice breathing exercises amongst other things, that have helped me get better. I can notice a visible difference in my mental health. Doctor has given me suggestions to incorporate regularly which has been helpful.

Ruchika is empathetic and kind, took the time out to explain procedure and ethics. She is open-minded and cares deeply for her patients.

*** ** *** **** ****** * **** **** **** I feel much lighter after sharing my problem and getting the solution from doctor.

Doctor is experienced, patient, and helped me understand what's going on within my mind and how do I need to cope up with this. This was my first consultation with any psychologist, and found that it's really good to seek help when we ourselves fail to go through our own created drama in life or we get trapped into it.

Thanks Doctor

I am incredibly grateful for the transformative experience I've had with Ruchika Sethi. Her unwavering support and empathetic listening created a safe space where I felt comfortable exploring my thoughts and emotions. Ruchika has a remarkable ability to provide insightful perspectives, offering valuable guidance that has significantly impacted my personal growth. The sessions were tailored to my needs, and I appreciated the flexibility in her approach. The tools and coping mechanisms shared have been instrumental in navigating life's challenges. I genuinely feel heard, understood, and supported in my journey towards mental well-being. Ruchika is not only a skilled professional but also a compassionate individual who genuinely cares about their clients. I highly recommend Ruchika to anyone seeking a dedicated and effective therapist.

It has taken me long to accept that I have had anxiety issues and that was taking a toll on my self confidence . And when I realised, I needed someone who will help me overcome both the issues. ** ******* **** ** *** ***** she listened to my long sop story without interrupting me. she never judged me or felt sorry for me. the best part was that she made me see a positive side of every situation. there was always some home work to do, and that helped me take control of my actions and my life. I continue to have sessions and have gained with each one of them. Thanks so much for being there for me

Ruchika really listens to you, and focuses on your needs. It is easy to open up and talk to her and it feels like a two way conversation. She’s helped unlock some of the deeper issues I’ve been struggling with.