Mind.Fit - Bellandur
Psychiatry Clinic
Bellandur, Bangalore
1st Floor, Suramy Plaza, Green Glen Layout, Landmark: Below Bakasur & Near Central Mall, Bangalore
Get DirectionsAbout Mind.Fit - Bellandur
Mind.Fit – Bellandur offers integrated counselling and therapy in Bellandur, Bangalore. Therapists at mind.fit provide individual and couples therapy, work with adolescents and adults, and can help with a wide range of issues including relationships, sleep, stress, depression, anxiety, lifestyle issues, and more.
Doctors in Mind.Fit - Bellandur
M.Phil - Clinical Psychology, MA - Clinical Psychology, BA - Psychology, Diploma of Clinical Hypnotherapy
13 years experience overall
Clinical Psychologist
,Counselling Psychologist
,Psychologist
BSc - Psychology, MSc - Clinical Psychology, M.Phil - Clinical Psychology
11 years experience overall
Psychologist
MA - Applied Psychology
13 years experience overall
Clinical Psychologist
,Psychologist
Patient Stories for Mind.Fit - Bellandur
Visited Ms. Anuradha Palit (PT) (Psychologist)
Anuradha has a very effective style of helping with problems. She is an active listener, does not jump to conclusions, probes gently and pin points the deep rooted and underlying issues in our psyche. Her techniques helped me understand the why, how and what of my problems and how to solve them. I am dealing with childhood trauma caused by my experience of a dysfunctional family. Therapy is a long term process and it takes years to solve our psychological problems. I thank Anuradha for helping me survive an acute trauma on which I am still working.
Visited Ms. Anuradha Palit (PT) (Psychologist)
I have been consulting with Ms. Anuradha for 2 years now and I am amazed with my progress. I am an introvert and it took me almost a year to completely open up about my problems. Throughout the process, Ms. Anuradha has always been extremely patient, compassionate and empathetic with me.She set clear goals and achievable objectives which really helped me to gain insights about myself. I felt heard and safe to share my thoughts in a non-judgemental space. I highly recommend consulting with Ms. Anuradha for counselling and therapy.
Visited Ms. Anuradha Palit (PT) (Psychologist)
Common questions & answers
Q: Is there a pharmacy/diagnostic/imaging service at the clinic?
A: There is No Pharmacy, Diagnostic and Imaging service at the clinic.
Q: How many patients can be seated at the waiting area at a time?
A: 6-7 patients can sit in the waiting area.
Q: What digital payment modes are accepted at clinic?
A: All credit cards, debit card payments are accepted at the clinic
Mind.Fit - Bellandur, Bangalore
Brief History/Overview:
Mind.Fit which is located in Bellandur provides 1-on-1 therapy in which they use an integrated approach by blending eastern and western approaches like cognitive therapy and free yoga sessions. This therapy enables you to understand yourself and your needs. For every followup session, they mainly focus on problem-solving issues and make discussions about your progress and make necessary changes if possible. These kinds of therapies are effective and can help you tackle emotional issues fo a better quality of life. In short, therapy can definitely help you to make a better version of yourself. They provide in-person and online communication modes through well-trained practitioners for counseling.
Specialities:
Mind.Fit treats the patient in several aspects such as stress, relationships, sleep, self-improvement, focus, anxiety, depression, etc through the following ways:
- Pranayam
- Meditation
- Dance for joy
- Power yoga
- Hatha yoga
- Relax yoga
Facilities:
- Yoga and meditation at home
- Trial classes
- A quiet place to destress
- Well-experienced and certified trainers
- Enhancing mental health and fitness
Health Packages:
Top workout sessions in APM (Asana, Pranayam, and meditation), Hatha Yoga & Power Yoga and different packages are as follows:
- 3 months packages
- 6 months packages
- 12 months packages
- 24 months packages
Location Selector in Bangalore:
- Mind.Fit - Bellandur, Bangalore
- Mind.Fit - Indiranagar, Bangalore
- Mind.Fit - HSR Layout, Bangalore
- Mind.Fit - J P Nagar, Bangalore
- Mind.Fit - Koramangala 80th ft, Bangalore
- Mind.Fit - Whitefield, Bangalore
- Mind.Fit - Koramangala, Bangalore
- Mind.Fit - Malleshwaram, Bangalore
Timings:
- 6 am to 10 pm
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