Ms. Shruti Sapre
MSc - Applied Psychology
Psychologist
13 Years Experience Overall (10 years as specialist)
100% (15 patients)
Ms. Shruti Sapre is a consulting psychologist, trainer and a certified business leadership coach with 15 years of experience. • Handled more than 3000 cases with various issues related to personal and professional life like interpersonal relationship issues, Self management-managing time, energy, emotions , parenting issues, , handling work related stress, dealing with people , effective communication etc. • Facilitated / conducted trainings( classroom as well as virtual ) on topics like Stress management, Holistic wellbeing , taking care of mental health/wellbeing, effective communication with remote teams, Sleep clinic, Ergonomics in everyday life, managing your energy efficiently, Caring for ageing parents, Managing emotions at workplace, Managing conflict effectively, Non-violent communication (NVC), POSH (Prevention of sexual harassment at workplace), Effective parenting, parent as coach, Diversity and inclusion, Maternity transition coaching, Building Resilience, Meditation at workplace , Mindfulness at workplace, Effective leadership skills, Dealing with distressed employees , Dealing with difficult people etc. Designed and conducted a program on Mindfulness for employees of various organization• Conducted virtual counseling / coaching sessions for more than 500 employees and around 50 virtual training sessions during COVID 19 pandemic
JP Nagar 1 Phase, Bangalore
Tue, Thu, Sat - Sun
10:00 - 07:00
Patient Stories for Ms. Shruti Sapre
Visited For Psychological ProblemsPersonal developmentInterpersonal Relationship Issues
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
After moving from therapist to therapist for past 4 years and feeling misunderstood, I finally connected with Shruti ma'am. Everything she has equipped me with has actually been helpful and easy to apply. I have been trained on tools for mood regulations multiple times but it was never as effective. She broke the steps down to miniscule doable things that are effective and easy to practice. She understands the issues, gives a realistic spin, and has taught me to be more caring towards myself - all this in less than 4 sessions. I know I have a lot to learn but I am sure that I finally have someone who will help me climb the mountain one step at a time. With her there is no judgement, I can be true to who I am because, as she says, I am continuously improving and that is what matters.
more..Contacted Ms. Shruti Sapre office stress and personal life development.
more..Visited For Counselling for Depression & Anxiety
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I have worked with Shruti for the past 5 months. I can vouch for her expertise in the field of therapy. She is an amazing counselor, listens to you very carefully and is very helpful. She has guided me through some of the most trying times of my life and helped to appreciate myself better and also get better in dealing with anxiety.
more..I've had a wonderful experience with Ms. Shruti. She was very empathetic and helped me understand the nuances of the issues I was facing. Her overall demeanor is very calming and that helped me open up to her quite easily. I would definitely recommend her as she not only gives a space to vent but also helps with various techniques to cope with stress.
Common questions & answers
Q: Where does Ms. Shruti Sapre practice?
A: Ms. Shruti Sapre practices at Untangle - Counselling & Psychotherapy - JP Nagar 1 Phase.
Q: Why do patients visit Ms. Shruti Sapre?
A: Patients frequently visit Ms. Shruti Sapre for Cognitive Behavioral Therapy (CBT), Marriage/ Marital Counselling, Family Counseling. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Shruti Sapre?
A: Ms. Shruti Sapre has been recommended by 15 patients and has recieved stories from 15 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Shruti Sapre's education qualification?
A: Ms. Shruti Sapre has the following qualifications - MSc - Applied Psychology.
Q: What does Ms. Shruti Sapre specialises in ?
A: Ms. Shruti Sapre specialises as Family Psychologist, Psychologist.
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