Unwinding Minds, HSR Layout
Bangalore
Number 36/5 Hustle Hub Tech Park, Landmark: HSR layout , Bangalore
Get DirectionsAbout Unwinding Minds
Welcome to Unwinding Minds, a mental health platform dedicated to psychological well-being. Through this platform, our aim is to support individuals in understanding and addressing their mental health requirements. We seek to promote a feeling of well-being by employing a practical approach and harnessing the transformative power of seeking help.Our commitment is to provide accessible, convenient mental health services.Take the first step today and prioritize your mental health with the support you deserve.
Mon - Sun
12:00 - 02:00
03:00 - 07:00
Doctors in Unwinding Minds
Patient Stories for Unwinding Minds
Visited Ms. Gunjan Joshi (Psychologist)
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I started therapy because I was struggling with anger, some substance use, and honestly just feeling confused about myself. I didn’t have a very clear idea of what was going on, just that something needed to change.
The personality assessment was actually really helpful as it gave me a clearer understanding of my patterns and why I react the way I do. The way Ms. Gunjan did the report discussion session that itself brought a lot of clarity.
Over the sessions, we worked on identifying triggers, especially around anger, and I slowly started becoming more aware of my responses. It wasn’t an overnight change, but with regular sessions, I could see a shift in how I handled situations. I felt more in control and less reactive.
What helped the most was the consistency and the space to talk things through without feeling judged. It made it easier to open up and actually work on things.
I can honestly say I’ve seen a positive change over time, and I feel more aware of myself than before.
Get the free Practo App