More Than Diet, Sarjapur Road

I booked a consultation expecting personalized dietary guidance and a practical meal structure for muscle/weight gain. However most of the advice provided during and after the consultation was very general (drink more water, avoid junk food, eat protein, sleep on time etc) *** ******* *********** ******* ****** ********* ** *** ******** *** ****** ******* *********** **** **** ****** *** ***** ***

I understand that detailed long term coaching programs may include more extensive support *** * **** *** ************ ****** ****** ****** ********** *************** ** ******* *** **** Apart from a calorie range and basic protein target, I did not receive much guidance tailored to my goals.

The nutritionist was polite and professional in communication but overall the consultation did not meet my expectations in terms of value and specificity. I also think it would help future patients if the consultation page more clearly explained what is and is not included in a standard consultation so people can make a more informed decision before booking.

I have a genuine concern with the doctor .I am surprised, has it mentioned anywhere the First consultation is just a joke.You pay 500 to get an appointment and The doctor clearly says , you would have to take my package of 1 month, 3 month 6 month, then only she can share any information .So The 500 i paid , is basically just to see the doctor / a person who is JUST listening to my problems .there is no Prescription, no guidance anywhere .When asked , what was 500 INR charged , Doc says , she has given her the time and she has to pay 400 to Practo to get patients ***** * *** * ****** ** ********* ******* **** ** *** **** * ******* ********* ** * *** ***** **** * ************ *** ********* *** **** *** ***** ********* ** ***** she clearly said you will get help when you pay me for the package *** *** * *** **** **** *** ** ***** ****** ***** **** *** *** ********Ridiculous Experience

My experience with Dr Shikha’s diet therapy has been very rewarding. She has guided me into eating balanced meals daily. I never would’ve understood the value of protein and fibre in diet, until I actually saw the changes. I used to send her pictures of my meals daily, and she would let me know what to add and subtract from my diet. She always has some alternative recipes too that are both tasty and filling. I have lost 4kgs in three months, and while it’s easy to do crash diets and then regain after you stop your diet- this is different. The weight hasn’t come back. I would really recommend her, based on my excellent personal experience. Thanks Dr Shikha :)

I consulted Shikha for high triglycerides and cholesterol. Within 2 months, my triglycerides dropped from 500 to around 150, total cholesterol came below 200, and LDL reduced to 115—all through the diet and exercise plan she recommended.

She listens patiently, creates practical plans, and follows up regularly to keep you on track. Her approach is balanced and sustainable without extreme food restrictions.

If you are dealing with similar issues, I highly recommend consulting her before starting medication or ignoring the problem.

I had a wonderful experience with my dietician, Shikha Mishra, during my weight loss journey. She listened to all my concerns very carefully and patiently understood my problems before suggesting a plan. The diet she provided was practical, easy to follow, and tailored to my needs.

After consistently following her guidance, I can clearly see positive improvements in myself. I truly appreciate her support, professionalism, and dedication. I would highly recommend her to anyone looking for effective and personalized diet guidance.

Before coming to Dr. Shikha, my notion for reducing weight was that one should skip their meals and completely change the food that we eat.

But after consulting her, I understood the concept of mindful eating and how one should eat and workout according to their body type. I saw some noticeable changes within a month by incorporating all the dietary changes she made for me. She conducts one-on-one session time-to-time to monitor all the changes happening in my body.

It’s been close to 2 months since I reached out to her and I started while I was 103 kgs and now after 2 months I am at 97Kgs. I definitely recommend her if you want to make to maintain a healthy lifestyle.

I consulted Dr. Shikha Mishra when I was diagnosed with Uric acid and vitamin D deficiency. She was very polite, attentive and professional. The fee is reasonable. The sessions taken by her were extremely professional. I took her 3 months plan and she curated a diet chart for me and regularly checked on me for the progress. She was very patient with me and always listened to what all I had to say and worked around my issues and problems. Dr. Shikha is a gem of a person and knows how to treat patients nicely! Recommended 10/10!!!!!

For anybody who is looking to lose weight in a healthy manner and change your lifestyle in a healthy way, shikha is the best!! Iam a girl in my 20s who was over weight and had irregular periods. I consulted shikha for help, she motivated me and guided me to follow a diet that helped me lose 10kgs in 6 months. She's very friendly and understands what we are going through. What I like about shikha is , she never advices us to take additional expensive diet supplements like whey protein or tablets. Just a few changes in my regular homemade diet made by shikha helped me to achieve my goals. I highly recommend shikha to anybody who is looking to lose weight and maintain a healthy lifestyle.

I am quite satisfied with the various diet plans that are curated for me. Focus is on how one can lead a healthy lifestyle. Regular updates in the plans & follow ups are done. Even in these times (amidst pandemic), we connect virtually & successfully manage to continue with the plans. Highly recommend her.

She does not give a Diet plan.

So after consultation you will not get any prescription or diet plan.

She offered personalized service for 6k to 20K.

Unless you pay another 6K atleast you don’t get anything after consultation.

After raising this concern with practo, I got my refund. ******* ** ** ** ******