Trupt Diet & Nutrition Clinic, Dhanori

Very friendly and approachable doctor.I consulted for Gut issues- hyperacidity and Weight loss at once.

I was frustrated with medicines and multiple diagnostic tests for my acidity issues which were going on for 4-5 months.

With Neha’s simple and homely diet, I was surprised to see that my acidity got cured within 2 weeks. It was a combination of simple lifestyles changes and diet improvement without pushing myself to extremes.

Weight loss was just a by product. I never felt that I am eating less/ staying hungry. In fact the entire journey was like a therapy where I experienced mental well being in addition to changes in my physique.

Neha gave a detailed explanation on wrong information available on internet about high protein diets(western concepts) and how our Indian homely food is good enough in maintaining an efficient body.

Thank you neha for your guidance. I highly recommend consulting TRUPT DIETS if you are committed for a better change in your life.

* *** * ****** ***** ********** ********** **** *** ****** **** *** * ****** ***. Within just a first month, I was able to see a significant change in my weight, especially since I had been struggling with a stuck weight and an irregular sleep cycle before.

The diet plan she designed was strict, yet very manageable. It never felt overwhelming, and I was able to follow it consistently without feeling deprived. Based on her guidance, I made important changes to my daily routine, food habits, and workouts, which made a noticeable difference.

The workout plans she shared were both fun and effective, making it easier to stay consistent. What truly stood out was her motivating and positive approach. She is very friendly and approachable, which made it comfortable to share my challenges openly and stay committed to the plan.

She also helped me identify where I was lacking and guided me with practical, personalized solutions. Along the way, I not only saw physical changes but also developed a more positive attitude towards my health and lifestyle.

Overall, I’m extremely happy with the progress and experience. I would definitely recommend her guidance to anyone looking for effective and supportive weight loss coaching.

I must admit, what seemed to be a mammoth task, was much easier under the guidance of Dr. Neha. I was very doubtful about consulting a dietitian at first place, presuming 'dieting' involves taking expensive food items. But meeting her for the first time, changed all the preconceived notions. She put me on a diet which i could easily follow using the regular items in the kitchen. No fancy items, just following proper timings and portion control, i observed serious improvement in my overall energy levels, inch loss and muscle gain along with weight loss.Highly recommended!!😊

When I first met Neha, she was super friendly from the get go, and that made me feel at ease right away! I've been struggling with chronic pain and insomnia among other ailments for the past two years, and I finally decided to turn my life around with Neha's help. Her approach was holistic, her diet plans were carefully curated, and most importantly, all the goals were attainable. I had signed up for a month-long program, but I still continue to do everything that was recommended to me. I'm in bed early, I'm up early, something that I've not been able to do for the past two years. I've noticed significant changes in my health overall - my acne-prone skin is healing, lesser hairfall, and my weight continues to drop slowly but steadily.  Thank you so much, Neha! I wish you the best. :)

I recently had the pleasure of working with Dietician Neha, and I can confidently say it was a highly positive and insightful experience. From our first consultation, she made me feel heard, understood, and supported.

She took the time to understand my personal health goals, lifestyle, and dietary preferences before creating a plan that was both realistic and effective. The guidance was practical, easy to follow, and tailored specifically to my needs.

Regular check-ins and adjustments kept me on track, and I never felt judged or overwhelmed.

Thanks to Dietician Neha, I’ve seen noticeable improvements in my energy levels, digestion, and overall well-being. I would highly recommend her to anyone looking for a *************, compassionate, and results-oriented dietician.

I consulted Neha ma'am for weight loss advice. She patiently heard about my journey and diet/lifestyle challenges. She was friendly and empathized with uplifting words. *** **** * ***** *********** ** *** **** *** ********* ******* ****** *** ******* She factored in my health issues and dietary preference while designing my diet chart. She also shared some practical tips to stay consistent with the plan. There was an emphasis on eating well and not feeling like it was restricted eating. Also, a holistic approach was taken in the program focusing on not just the nutrition but also movement and sleep. I had personal challenges during the program because of which I couldn't follow the plan on some days. However, I didn't feel judged and Neha ma'am motivated me further to do my best.

I could see and feel the difference every day and week. There was a gradual decrease in weight and I was feeling healthier from within. My clothes fit me better and I was happier while looking into the mirror.

The weight loss program was really effective for me. A maintenance plan was also shared to continue the journey of healthy living. I highly recommend Neha ma'am for any nutritional consultation.

This was my first experience in the process of dieting. And I am to have met Neha. She is very professional. And the diet suggested by her was very helpful and showed result within a month only. I won't hesitate to refer her to my friends and also in future if I need any help. I will contact her again. Thank you Neha.

I have reduced 10 Kg within 4 Months in the healthy way, without hurting my body. I did not just reduce the weight, it also helped me to change my lifestyle. Thanks to the Neha Pundir. I appreciate her way of professionalism, kindness and accessibility. Any time I had any doubts she was there to answer my each and every queries. I would strongly recommend her to my friends and family.

Excellent result after 6 months diet counseling for my weight gain goal. She always provided diet plans with natural healthy diet only which helped to achieve my goal and sustain the weight gain. Dr. Neha didn't give me any supplements or artificial products and I really appreciate it. She provided few daily workout tips as well which is very helpful for healthy lifestyle.

I got to know about Dr.Neha via Google. *** ********* ** **** *********** *** ***** ******** I definitely recommend to others to visit her for reaching their health goals.

Thank you so much Dr.Neha.....🙏🙏🙏🙏😀😀😀😀