Dr. Shalini's Diet & Wellness, Dwarka Sector 12

" Thank you Dr. Shalini for preparing wonderful wholesome diet plans for every week"

I consulted for menopouse diet health program  when I found myself gaining weight with other menopouse symptoms. Following her diet plan I lost 6 kgs in 3 month, now I can fit into smaller size cloths that gives a million dollar happiness and high confidence. Now  I feel  energetic,  which helps me to do all my day to day  activities better while healing  my other menopouse associated problem , hot flushes and  mood swing. 

Dr. Shalinis diet plans are very easy to follow, prepare and carry to office. Her  diet  receipes  are so  good.  Her diet plans are  a set of contol for eating and leaving healthy lifestyle.  "you are what you eat".

She has sure success diet plan programs. She sweetly attends to any queries immediately.  I highly recommend her diet programs to those who like to loose their weight and leave healthy.

I never knew that one day I will also be writing on practo about my weight loss. So, I started my journey on weight loss 24 August and till now I have lost 8 kgs, because of which I started loving my body. I feel more energetic and active. When I actually started my weight loss Challenge I was not feeling to cook anything for me, after being married doctor told me you're gaining weight because of your unhealthy sleeping patterns and that very moment she helped me by taking one step and that is by writing down my schedule at night about my daily tasks for whole day. I did this for two weeks and within three days I noticed I was getting better sleep, as already know and was clear about my next day plan. So this idea not only helped me to get better sleep but I found within one I lost my unwanted 3 kgs weight.

Apart from this I would also want to highlight one more thing. I really my meals throughout the day. Her amazing diet plan just make my day everyday.

Thank you so ma'am. Thank you for motivating me.

Hi! We all try number of ways to reduce the weight but we either lose the motivation within a week or we give up already rather being consistent. Learnt this in a wonderful way by reaching out to Dr. Shalini, that you can eat your heart out with all the helthy things in a way you like and be consistent with it. Both myself and my husband reached out to Dr. Shalini through Google and her reviews were simply great, we wanted someone to guide us in a better way with proper intake of food. Initially we were sceptical as it would be like any other diet where they have lot restrictions which will make you feel irritated and give up soon. But her diet plans are so amazing that it doesn't make you feel like you are on a diet and easy to follow, with recommended time of exercise. Any habit will definitely take time and we all tend to delay to get good habits in the routine. She is approachable and always responded to our queries. And and and trust me with this guys when she sees your weight and gives you the timeline please trust her and go with it as she knows better.Our journey with Dr. Shalini was an eye opener. Both myself and my husband lost 7 kgs in 3 months.

I had been suffering from severe GERD for last five years. I had consulted so many gastroenterologists but none of them could fix my problem. I saw a few homeopaths but nothing helped. My condition was getting worse by each passing month. It was like carrying a big irritating wound in your stomach. I had given up hope and had resigned to the thought that this is how my life was going to be for the rest of my years – bloated tummy, diarrhea, daily bouts of acidic spasms, and a constant feeling of nausea throughout the day.

And then a friend booked me an appointment with Dr Shalini and that changed my life completely. I followed her dietary advice and within days my problem disappeared totally. For me the change has been so magical. I can never thank her enough.

In a world where our food choices are increasingly becoming more and more limited, it is important to find a dietician that can help us to make the right choices. A dietician is someone who can help you with all your dietary requirements and concerns. They will also be able to help you come up with a plan that best suits your needs and lifestyle.

The services of one of the dieticians I have come across - Dr. Shalini Singhal, who has helped me immensely in my weight loss journey by providing me with an individualized plan that suited my needs as well as my lifestyle.

She has helped me out in various ways:

- She has given me a choice of foods that I can choose from while following the diet plan;

- She has provided me with a detailed schedule of when I should eat what food and how much;

- She is always available for consultation via phone or email whenever I need her help.

Dr Shalini is a wonderful person. I enrolled in post pregnancy weight loss and I lost 12 kgs which is a good score. My weight loss is very tough for me as I have tried so many diets but nothing worked except hers. And I must say Shalini is very helpful always active on phone calls and messages for replies and before time your diet plans. I wish her all the success in life and there is no better dietician what she is. Very simple and effective diet plans and very easy to follow and if something is not available she gives us options too

Thank u so muchh Mam

I am hypertensive and have been suffering from weight gain and bloating issues due to sedentary lifestyle for last two years. I approached Dr Shalini, 4 weeks ago when the issues started hampering my daily routine. Dr Shalini planned a diet suitable for my problem and within 4 weeks I have already lost 4kgs and bloating issue is gone. I sleep better, feel better and eat healthy. Her diet is so easy to follow and includes so much variety that with 2 kids also I am able to follow that. I would recommend her to anyone who wants a healthy diet and healthy lifestyle. Thank you Dr Shalini.

I consulted Dr Shalini for my father who is 69 years old and a diabetic. She understands the background medical history and have one-on-one conversation with my mom and dad to understand her better and initiate the treatment accordingly. She knows how to get attention from her patients because my father was initially not in favour but after talking to her both were impressed and listening to her recommendation very carefully.

It has been an amazing experience with Dr. Shalini . The diet, basic remedies provided by her have been really helpful.Best part with Dr. Shalini is her personal touch in each consultation and diet.Her constant follow ups for our father Diabetic check keeps us on our toes.

I can only say that, the way she consulted my father, I am almost on the verge of becoming her client!!

100% recommended dietician from my side. I've tried almost all methods for weight loss based on youtube videos and some blogs. But nothing seemed to work. I didn't had any hope of losing weight, but I got her recommendation from practo and tried it. It's been around 2 months and I've lost almost 5-6kgs just based on diet. And the best part is that she never makes me feel starved from her diet. I'll recommend her to all those women with problems like joint pain and in search of weight loss without heavy workouts

I am a lactating mother and have enrolled in a 3months program specifically designed for postnatal weight management. I am glad that I have easily lost 3kgs in a months time without feeling weak or hungry (my child is completely breastfeed) instead I feel more energetic.

I have consulted Dr shalini few yrs back as well when my first child was a year old she helped me loose 10kgs via fast track weight management prog. I completely trust her diet plan thats why I consulted her again.

Her diet plans are very easy to follow as she suggests common indian dishes - no stress to get the special ingredients. She will regularly ask for weight updates which keeps you motivated.

It's very easy to contacy her online (Iam from Pune). I filled my details online on her website and received my plan with in 24hrs. She is very polite and professional.

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