Shiny's Diet Clinic, Gopalapuram

Amazing Nutriotionist in the city...i Luckily found Ms.shiny Surendran Contact through social media network and very much impressed on her interviews which made me to get in touch with her for my weight loss consultation.Currently I am undergoing weightloss program with her and so far I reduced 16 kg in 4 months time in a healthy way. Ms.shiny mam was extremely kind n patient in listening to all my health issues,life style,likes and dislikes on food etc.. based on that she provided a well balanced diet chart and no fancy foods.

My mind and lifestyle have changed completely once I started following her diet and advise.health issues Thyroid and pcod have became normal from the second month onwards.

I feel more lucky and happy to work with you mam.Thank you for your great motivation and support.

Also I should thank Ms.janani ,her assistant for kind support throughout my journey.

I strongly 100% recommend Ms.shiny Surendran to everyone.

She is a very friendly and understanding person. She listens to your problems and concerns and gives a comfortable advice and diet to follow. Her diet is very easy to follow. With readily available things in the kitchen she teaches the most simple and effective dishes to help you achieve a meal packed with nutrition. Her approach is broken down to a simple method that anyone could follow and it is designed in a way the patient will not feel that they're on a diet rather it would become a healthy living lifestyle which is most important in the long run for the best lasting effects of good health and strength 😊

I have been consulting Nutritionist Rachel Deepthi for a while now… i have had weightgain issues due to my pcos/hypothyroidism…also i have been trying to conceive naturally for a few years now… i came in touch with Deepthi when i completely lost hope..she is a ray of hope i must say😃… apart from guiding me on the right path she gives me so much positivity… also she is so patient and takes her time to clear every silly doubt of mine…she doesnt beleive in fancy diets and recommends normal food that we all eat on a daily basis but with portion control and she tells you small small tips to enhance the results… i highly recommend Deepthi if anyone is trying to lose weight in a healthy way…

Am a tennis player . After a gap in sport I gained some 4 kgs . I felt like am having inflammation in the body like fatigue, boating , muscle cramps etc.... I consulted Mrs .Rachel for this issue . Got diagnosed with Gluten sensitivity and diet was prescribed. Agrevation of symptoms came down after following the guidelines provided for two weeks and also lost 1 kg . Thank you Rachel for your service . Very much satisfied with the consultation.

Dear Rachel,

It has been an amazing journey, you take personal care to understand what our body needs and work on it. No strict diet, you are flexible at the same time result oriented. You ensure we get the balanced intake by suggested easy and simple foods. No complex cooking required which s a big advantage. Even the diet you plan is of our liking which is very unusual in such programs. This makes it sustainable and changes lifestyle rather than a temporary solution. You are now more than counsellor a well wisher and a good friend!

Thank you!

Explain us what should we do and don't. Listen to us properly every time n give a good suggestions.

Effective results from simple and natural changes in the daily diet towards complete nutrition and health

I’m actually happy i met her . The diet which she gave was actually very helpful for my body it adapted and my mindset , confident and energy level went really high .

An extremely friendly person who listens to u patiently & gives the right advice that can be implemented easily. 🙂

I had a very professional experience and happy to say I lost 8 Kgs by having simple life style changes in 2.5 months. I would recommend doctor Rachel to anyone not only wanting to have a diet consultation to improve energy levels, reduce acidity, heartburn etc but also improve sleep levels by lifestyle changes that helped me a lot in the reversal of these parameters. Her experience in sports nutrition helped me to improve my energy levels during workout.

Highly recommended!