Wise Mind, Bellandur

I started working with Sharika at a time when I was feeling a great deal of mistrust towards therapy because of unhelpful past experiences with other professionals, but I was in great need of help and guidance but wasn't able to reach out or find the right doctor. Unlike the few doctors I tried connecting with after my bad experiences, Sharika was compassionate and patient right from the start before I even became a client of hers. She helped me rebuild my trust in therapy and actively guided me on healthy ways of navigating therapy in addition to the therapy itself. By helping me build this pillar, Sharika not only helped me understand my situation and struggles differently but helped me stick with the process. She is such a remarkable counselor, and I highly recommend working with her. Just don't bother her too much about extra readings or get nerdy like that, she won't comply :)

My previous therapist felt I need to consult an expert and put me on to Sharika . I relectantly agreed as I didn’t want to come out from the comfort zone and share the history all over again .

But after a few sessions I realised why this was required . Sharika helped me understand the complexity of the issue I was facing and made me realise a lot more that I couldn’t see or realise how it was damaging me .

She always remembered every detail of what I’d shared even if months had gone by .

I never felt like a client , I felt like I’m sharing things with a close friend who trusts me completely .

I’m in a very healthy space emotionally today and she has played a huge role on it . Ever grateful .

Sharika was amazing , she made me feel comfortable before sharing my emotional trauma. She really provides a space of no judgement and a safe environment for one to share and be open. She has always allowed me to say or express myself as much as i needed and to disclose as much i was ready and felt comfortable with.She understands me and listens with lodz of patience and cares about me and my problems. she has shown me a different perspectives and made me realize the ground realities, which really helped me a lot. She is truly caring, empathetic and compassionate. Thank you so much Sharika.

So I contacted Sharika at one of the lowest points of my life . She helped me understand my emotions better , with lots of scientific exercise. Each session revolved around my feelings , journey and every session used to be around a take away or an exercise to build upon.

She remembers everything, even if by chance you forget , she listens attentively without judgement.

I would recommend her to anyone who themselves are willing to put effort into themselves along with direction that she gives.

It has been 7 months for me , the journey is ongoing. Even for me I saw an upward journey , even during this journey again I saw downs , so nothing miraculous will happen , therapy doesn’t work like a magic pill. It will require active effort.

She is kind , attentive, gives the input as per the requirement not as a prescription