Manoshanti, HSR Layout

Doctor Shweta is extremely patient and gives through explanation to the patients issues. She will ask to introspect and learn why one is feeling negative etc. Her attention to detail is unmatched. She does not look at the time while delivering the session. I am blessed to have found such a therapist. Keep up the good work.

The first time I visited doctor, I had a dissociative episode at the end and she extended the session to ensure I was okay. She is very empathetic and accommodating to my personal needs and requirements. She let me dictate the pace of the session and never forced any process or system on me. There were many times where I had an anxiety episode during the session, Doc managed it very well and taught me very many coping skills when it happens. The most important gain from taking sessions with her is that she helped me face my anxiety and negative cognition in a format that suited me.

Dr Swetha Jha is a compassionate , understanding and non judgemental therapist. She challenges you while supporting you

Dr. Sweta has helped me come out of a really bad phase in my life by helping me understand/navigate the situation better and to help me realize my self worth which I thought was tied to my work or people around me but it isn't.

She listens patiently, take detailed notes and resumes exactly from where we dropped of which makes the process feel seamless.

Thank you.

Dr Shweta Jha - Thank you for the guidance and support you’ve provided during our sessions. I’ve found our discussions very helpful, and the exercises we did have made me more aware of my. I truly appreciate the safe space you create, and I feel that our work together has made a meaningful difference in my life. I look forward to continuing our sessions.

Doctor is very patient and understands the issues in depth. Problem resolution is based on an overall understanding and learning about the past and the present. Very detailed and thorough with everything. **** *** **** ******** **** *** ***** **** *********.

very capable, talented and thorough doctor listens to patients as well as parents to understand the complete history before coming up with a comprehensive analysis and treatment plan

I went to Dr.Shwetha for anxiety, depression and staying in a rut for over 4 years. But I stayed because she wasn’t sugar coating that everything will be okay overnight or judging me for who I was, She made me reflect on my own self from within , my thoughts and my actions that make me who I am. With every session I started to take baby steps while understanding where my maladaptive behaviours stem from, learning resources to help me tackle my anxiety, and that’s when things started to change and my life began to change too.

Dr. Shwetha helped me navigate living with ADHD, Bipolar Disorder, Anxiety and Depression.

I have been on medication for a long time but did not always have guidance to living a (physically and mentally) healthy life, Dr Shwetha helped me do this. She helped me put systems in place to better deal with whatever issues I face and helped me achieve consistency in my routines.

I wasn't always a consistent patient with following her advice but she was always kind, patient and very understanding. I even recommended her to a friend of mine, who now also takes therapy from her.

I am extremely happy with the upward growth curve I have achieved with her help and would strongly recommend her services.

Efficient communication was established with the doctor from the beginning which made all the counselling sessions less burdensome and more fruitful in addressing the problem. Practical and easy tools were recommended by the doctor to overcome the issue addressed. Availability of the doctor was not an issue which didn't lead to prolonged breaks in between therapy sessions. Immense patience established by the doctor which made the experience feel soothing and smooth.