Foods & Nutrition by Silky Mahajan - Whitefield, Whitefield

I am here to write this review out of gratefulness. I had body pigmentations and my weight was 105 kgs. She did not judge me, but rather gave a very practical plan that she asked me to follow for 6 months. I am now able to visibly see lot of changes in my skin. The pigmentation is reducing. And my body weight is also reducing. Now I am 96 kgs. I am following whatever she asked me to do for the past 4 months. Now I am very much confident that I will be happily flaunting with healthy body very soon. Thanks a lot Silky Mahajan.

Suffered from loss of appetite due to thyroid issues. Neighbor suggested this clinic. My thyroid levels came down. Getting back to my appetite, working better and living better. Thanks for that simple meal plan that you gave. Even though it was simple, it changed my body completely ma'am.

I was overweight and struggling with diabetes at an early age, and my HbA1c levels were 7.8, which indicated poor diabetes control. I continue to follow Dr. Silky Mahajan's treatment plan well! The result was that I was losing weight, and my HbA1c levels dropped from 7.8 to 6.4, which is an excellent improvement in the levels.

I was 85 kgs when I visited her for the first time. She analyzed my body and customized a perfect meal plan for me. I followed it as she said. Now I am able to visibly see changes in my body both inside and outside. I lost 8 kgs in 3 months. And I could see some internal difference as well. Thanks for guidance Ms Silky Mahajan.

10. My journey to gain weight was successful because of Dietitian Silky's precise and well-researched advice. She introduced me to foods and meal patterns that nourished my body and helped me achieve my target weight. I feel much healthier and more vibrant now, thanks to her very helpful nature.

Highly recommended Ms Mandira Mandal ma'am for weight loss issue. My wife visited her first. After her successful weight loss, I was motivated to visit her and got great result of 15 kgs in 7 months exactly. Definitely no one can do this with such a simple plan. Hats off to Mandira ma'am for the service.

I was worried about starting about medication for my high cholesterol, but Dietitian Silky helped me manager it naturally through diet. Her focus on fiber-rich foods and health fats made a huge difference. I'm so grateful for her holistic approach, she's and incredibly helpful professional.

Got spinal cord fracture due to accident. Felt really lost as I was bounded to bed for long time. My family doctor suggested Mandira Mandal. She prepared 6 month plan for me. Been following it as it is simple. Feeling much better than before. Feeling light and much more better than before. Thanks for guiding me through this difficult process.

I gave birth to a boy baby 4 months back. I went into great upset as I was not able to lactate my baby, as milk production was not there. My Gynec suggested to get a consultation from nutritionist. I followed her diet chart. Am happy being a breastfeeding mother for my boy. Thanks Mandira ma'am.

Silky Mahajan helped me understand that weight loss isn't just about eating less, but eating right. her diet plan was tailored to my preferences, making the process enjoyable. I'm down two dress sizes ad feel incredibly confident. thank you fro empowering me, you true professional.