Ms. Prachi Rege

I am writing this to express my heartfelt gratitude to Prachi Ma'am for her incredible guidance. In just 2 months, I have managed to lose 10 kg, which seemed impossible before I started this journey. Her diet plans are highly effective and easy to follow. What sets her apart is her constant availability; she is always there to reply to my messages and clears every single doubt i have with a lot of patience. This transformation wouldn't have been possible without her constant support. *** **** ***** *** * ******* ********* *

I would like to sincerely thank Prachi for her timely guidance and continuous support throughout my health journey.

In just 3 months, my HbA1c reduced from 7.5 to 6.3, bringing me from the diabetic range to the pre-diabetic range. This improvement has been very encouraging for me.

The diet plan provided by Prachi was practical, sustainable, and very easy to follow in day-to-day life. What I appreciated the most was that the diet was highly doable without feeling overly restrictive.

Her guidance, motivation, and structured approach truly made a positive difference in my health. Highly recommended for anyone looking to improve their lifestyle and manage their health effectively.

Thanks

Prachi

She is Amazing!! She will not only correct your diet but overall mindset towards a healthy lifestyle.. also she will keep motivating throughout journey!! I don’t know but somehow after talking to her it feels how necessary to take your health seriously..😊

Thanks Mam!!

Dr. Prachi has been a huge support for us during my mother’s cancer treatment. She guided us with the right diet at every stage, which really helped my mother stay strong through everything.

What I liked most is that she didn’t just focus on food charts, but looked at everything holistically — recovery, strength, and overall well-being. Her suggestions were always practical and easy to follow.

She *** **** **** ********* *** **** takes the time to explain things clearly, which made us feel confident and less stressed.

Really grateful for her help. Would definitely recommend her to anyone looking for a good and understanding dietitian.

Prachi is an excellent dietician, and I’m truly grateful for her guidance. I’ve tried many other diets before, but the plan she gave genuinely worked for me. Her approach is simple, practical, and very easy to follow. I really appreciate how she focuses on homely meals instead of complicated plans, making it sustainable in the long run. Her diet plans are perfectly balanced and ensure the right mix of nutrients without feeling restrictive. Highly recommended for anyone looking for a healthy and realistic approach to nutrition!

I found Prachi ji’s nutrition clinic while google searching for a good dietitian. As reviews were already very good, After contacting her and sending all the details she asked for, she studied the same sent me a diet plan within 2-3 days and explained the meal options along with some tips and also suggested some exercises.

It’s been 1.5 months I have been following her diet and I see tremendous improvement in my health, following are the issues that are addressed along with speedy weight loss:

1. My bloating is gone (which used to happen after almost every meal from last 12-13 years)

2. My sleep apnea symptoms like heavy snoring have drastically reduced.

3. I used to feel sleepy during day time even after sleeping 7-8 hours every night, now I feel fresh and energetic throughout the day.

4. My skin is looking brighter.

5. Feeling less tired and more focused doing day to day tasks.

What started as a weight loss plan transpired in to a lifestyle modification for overall well being.

I would really like to thank her for bringing a transformation in my life. I wish to continue this journey of weight loss under her guidance till I reach by ideal body weight.

Dr. Prachi Rege’s guidance helped me overcome weight management and digestion issues, leaving me feeling more energetic and confident. Delicious, easy-to-follow diet plans and amazing results. Highly recommend for anyone wanting real results in a healthy way!

I had a wonderful experience with Prachi as my dietician. With her guidance, I was able to lose 12 kg in just 5 months in a very healthy and sustainable way.

What I really appreciate is her approach—she focuses not just on weight loss, but on building a strong foundation for a healthy lifestyle. Her diet plans were simple, practical, and easy to follow with my daily routine, which made consistency much easier.

Prachi is very supportive, approachable, and always available to guide and motivate whenever needed. Because of her, I now have a much better understanding of food, habits, and maintaining a balanced lifestyle.

I would highly recommend her to anyone looking for long-term, sustainable results rather than quick fixes.

Prachi maam is an excellent nutritionist. Her diets are sustainable, and quite easy to follow. The plans have helped me gain strength *** ** ****** ****** **** ******* **********i would highly recommend consulting with her

I consulted Prachi Rege in my 40s when I was struggling to lose weight due to thyroid-related issues and felt stuck despite trying intermittent fasting. With her expert guidance, I lost 5 kilograms in just two months. She created balanced, satisfying, and practical diet plans that were both nutritious and enjoyable, without making me feel deprived. Her approach was sustainable and easy to follow. I truly appreciate her support and professionalism and highly recommend her to anyone seeking an effective and reliable dietician.