Ms. Prachi Rege

I came to Prachi for weight management and general nutrition, mainly to bring down my uric acid and improve a few other health parameters. Over the course of the plan I lost around 4 kg, and my uric acid levels have come down noticeably. One change I’ve really felt is in my metabolism—I get hungry at proper intervals now, which tells me my body is working the way it should.

The guidance was practical and easy to follow, and it fit into my routine without feeling like a struggle. I’m happy with the results so far and would recommend her to anyone looking for sustainable weight management and better overall health.

"I consulted Prachi mam for weight loss / managing my PCOS and the experience has been absolutely amazing! the meal plans were incredibly personalized to my lifestyle and food preferences. She was always just a message away to clear my doubts and keep me motivated. my acidity issues are completely reversed in 2 weeks, my PCOS symptoms are under control, and I successfully lost 4 kg in just one month without starving. I feel so much lighter and more energetic! "Thank you so much for your continuous support and for making this journey so positive!"

Me and my wife had a wonderful experience with Prachi ma'm as our dietician. With her guidance, We both lost weight in a very healthy and sustainable way.

She also helped me modify my meals for my thyroid condition. She not only focuses on Weightloss, but overall healthy lifestyle and daily habits which are very easy and practical. She is approachable and does not manage with supplements but real home-cooked nutritious meals.

From the first week itself, we observed a lot of positive changes in us like reduced bloating and high energy levels. We never felt that we are starving or hungry and yet achieved weight loss sustainably.

She also suggested multiple Food substitutes which were healthier and also there was diversity and balance which we adapted in our life gradually.

Definitely recommend her to anyone who is looking for a healthier lifestyle.

I had a wonderful experience with Prachi Mam. With her personalized diet plan, continuous guidance, and regular motivation, I was able to lose 6 kg in just 2 months—without following any extreme or unrealistic diets.

She takes the time to understand your lifestyle and creates a practical, sustainable nutrition plan that is easy to follow. Her regular follow-ups and positive encouragement kept me motivated throughout the journey.

If anyone looking for a ************** supportive, and results-oriented dietician, I highly recommend Dr. Prachi. Thank you for helping me take a big step toward a healthier lifestyle!

We had a wonderful experience with Prachi. After following her personalized renal diet plan, we saw a drastic improvement in creatinine levels, which gave us renewed hope and confidence.

Prachi *** *********** ********* ** ***** ********* *** understands how to address health concerns through the right dietary changes. She carefully explains everything, creates practical meal plans, and provides continuous guidance throughout the journey.

Her expertise, dedication, and evidence-based approach have made a significant difference for us. We are truly grateful for her support and highly recommend Prachi to anyone looking for an experienced and compassionate renal dietitian.

I was struggling to see significant progress in my weight loss journey. Despite consistently going to the gym for four months, I had only managed to lose a mere 1-1.5 kg. It was quite disheartening.

However, everything changed when I started working with Prachi Ma'am. In just two months under her guidance, I successfully lost an impressive 6 kg! Her approach is truly exceptional. She provided a detailed diet plan that covered everything from morning to evening, making it incredibly easy to follow. Beyond just telling me what to eat, she educated me on what to eat and, more importantly, what not to eat.

What I appreciate most is how she emphasized the importance of balancing our meals. She completely shifted my perspective, teaching me that effective weight management isn't about eating less, but about eating right. Her philosophy that a good diet is about balance and proper nutrition, not deprivation, resonated deeply with me.

Thanks to Prachi Ma'am, I now have a much better understanding of healthy eating and feel empowered to continue on this path she has so effectively laid out for me. Kudos to her for her ********** dedication, and for helping me achieve such fantastic results!

I was diagnosed with diabetes for the first time and was quite anxious about managing it. My doctor gave me two months to improve my diet and lifestyle before considering medication, so I started looking for expert dietary guidance. That's when I consulted Prachi Ma'am and followed her recommendations diligently.

Within just two months, my blood sugar parameters showed significant improvement, and I moved from being diabetic to prediabetic. My physician was pleased with the progress and advised me to continue with the dietary and lifestyle changes.

I am now continuing my journey from prediabetes toward normal blood sugar levels under Prachi Ma'am's guidance. I am truly grateful for her expertise, support, and practical advice, which helped me navigate a challenging phase of my life with confidence.

I highly recommend consulting Prachi Ma'am, especially if you are diabetic, prediabetic, or simply looking to adopt a healthier diet and lifestyle. Her personalized guidance can make a meaningful difference in achieving your health goals.

A big thank you for helping me achieve such wonderful results. I was able to lose 8 kgs in 2 months under your consultation.

Your personalized guidance, regular motivation, and practical diet plan made all the difference. I never felt like I was on a restrictive diet, and the changes have been truly rewarding.

I'm grateful for your dedication and support and would happily recommend you to anyone wanting to lead a healthier lifestyle.

The results have been amazing I was able to shade 6 kgs in 2 months. I feel healthier, more energetic, and more confident than ever.

I couldn't be happier with my experience! Your diet plan was easy to follow, delicious, and perfectly suited to my lifestyle.

Thank you for your constant encouragement, patience, and expert guidance. I truly appreciate all your support and highly recommend you to anyone looking to transform their health!

I am very foodie guy, so weight is always on higher side. To have weight loss it very tedious task for me, but thanks to Dietician Prachi Rege. With the diet plan and her explanation about the healthy life style, made my weight loss journey very easy. I have lost 5 kg in 1 months and I am very happy to see such results. Now healthy life style has become a routine for me.

Once again, many thanks to Dietician Prachi Rege.