Ms. Prachi Rege

I found Prachi ji’s nutrition clinic while google searching for a good dietitian. As reviews were already very good, After contacting her and sending all the details she asked for, she studied the same sent me a diet plan within 2-3 days and explained the meal options along with some tips and also suggested some exercises.

It’s been 1.5 months I have been following her diet and I see tremendous improvement in my health, following are the issues that are addressed along with speedy weight loss:

1. My bloating is gone (which used to happen after almost every meal from last 12-13 years)

2. My sleep apnea symptoms like heavy snoring have drastically reduced.

3. I used to feel sleepy during day time even after sleeping 7-8 hours every night, now I feel fresh and energetic throughout the day.

4. My skin is looking brighter.

5. Feeling less tired and more focused doing day to day tasks.

What started as a weight loss plan transpired in to a lifestyle modification for overall well being.

I would really like to thank her for bringing a transformation in my life. I wish to continue this journey of weight loss under her guidance till I reach by ideal body weight.

Dr. Prachi Rege’s guidance helped me overcome weight management and digestion issues, leaving me feeling more energetic and confident. Delicious, easy-to-follow diet plans and amazing results. Highly recommend for anyone wanting real results in a healthy way!

I had been trying to lose weight for the past two years, but I struggled a lot because I couldn’t control my cravings. I tried swimming and even joined a gym, but I didn’t see any significant results.

Later, I came across their reviews on Google, and my sister also recommended their diet plan. Honestly, their approach is very practical and effective. They create a personalized diet plan based on your daily routine and eating habits, which makes it much easier to follow.

With dedication, I followed their plan and lost 4 kg in just one month. In the second month, I became a bit inconsistent, but the good thing is that my weight didn’t increase—it remained stable. When I resumed the plan again, I started seeing good results once more.

I would definitely recommend them to anyone who is struggling with weight gain and wants to lose weight in a healthy and manageable way.

I consulted Prachi Rege in my 40s when I was struggling to lose weight due to thyroid-related issues and felt stuck despite trying intermittent fasting. With her expert guidance, I lost 5 kilograms in just two months. She created balanced, satisfying, and practical diet plans that were both nutritious and enjoyable, without making me feel deprived. Her approach was sustainable and easy to follow. I truly appreciate her support and professionalism and highly recommend her to anyone seeking an effective and reliable dietician.

Three months ago, I was experiencing multiple health challenges. I had weakness in my muscles and bones, pain in my hip joint, and was diagnosed with low bone density. My immune system was very low, my digestion felt weak, and I often suffered from tiredness and fatigue after physical activity or demanding work at the office or home.

Now, I have overcome many of those issues, and the remaining ones are gradually improving. My energy levels have risen to a remarkable benchmark, and I feel much better than before. This transformation has been possible solely by following the pure veg diet plan designed by Prachi ma’am and through her consistent guidance. Thanks..

I had a wonderful experience working with Prachi ma’am . The focus was not just on weight loss but on improving overall health and lifestyle. What I really appreciated was how small, practical changes were introduced step by step, making the process easy to follow and sustainable.

The diet plan was simple, realistic, and fit perfectly into my daily routine — no extreme restrictions or complicated meals. These small adjustments created a big positive impact on my energy levels, eating habits, and overall well-being.

Highly professional, supportive, and truly effective. I would definitely recommend to anyone looking for long-term health improvement.

Prachi ma'am is very friendly, supportive, and always helpful, give very practical solution which is very easy to apply in our very busy schedule. A big thanks to Prachi ma'am who changed my life .

I am extremely grateful to my dietitian Dr. Prachi Maam for the incredible guidance and support she has provided. With her personalized diet plan and constant motivation, I was able to reduce 6–7 kg of weight in a healthy and sustainable way. Not only that, she also helped me overcome my hair loss problem, significantly improved my hair and skin health, and resolved my long-standing constipation issue.

What truly sets her apart is her dedication and commitment to her patients. She regularly follows up, listens carefully to concerns, and makes adjustments whenever needed. Her continuous support made the entire journey smooth and effective.

I would definitely recommend her to anyone looking to improve their overall health and lifestyle. Thank you so much, ma’am, for your guidance and care!

During my pregnancy, I was looking for a good dietitian because I didn’t want to gain *********** fat and wanted to maintain healthy weight gain. That’s when I came across Prachi. She provided me with a detailed diet plan that helped me gain weight in a healthy way during pregnancy. The results were really good.

Now, after delivery, I have also taken a post-pregnancy diet plan from Prachi. I would definitely recommend her to anyone looking for proper nutrition guidance.

Reached out to Dr Prachi for weight reduction.Dr did a thorough analysis followed by welly diet charts. Her diet charts were well explained and very well balanced to not leave any room for cravings.. within a month itself saw fantastic results.She is Available all time for any clarifications.Highly recommended